How Can I Deal With Flatulence Pain?

Flatulence means that when there is inflammation, reflux, or tumors in the stomach and duodenum, gastric emptying will be delayed, and food will continue to exert pressure on the stomach wall. At the same time, food will produce a large amount of gas after excessive fermentation in the stomach, causing The pressure in the stomach further increases, so that the feeling of fullness and pressure in the upper abdomen, that is, flatulence.

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Flatulence means when the stomach,

[Chinese medicine] bloating, disease name. Swelling one. Card is full,

1, the gastrointestinal tract exhaust gas obstacles.

2. Absorption of gas in the gastrointestinal tract. Under normal circumstances, most of the gas in the abdominal cavity is absorbed by the blood vessels of the intestinal wall, and then discharged from the lungs by breathing. In some diseases, blood circulation in the intestinal wall is impaired, affecting gas absorption in the intestinal cavity, which causes abdominal distension.

3. Inhale air. When eating, inhale a large amount of air due to speech or poor eating habits, causing flatulence. For some reason, the peristaltic function of the intestine weakens or disappears, so the gas in the intestinal cavity cannot be discharged from the body, which causes abdominal distension.

4, food fermentation, under normal circumstances, a large number of bacteria in the lower ileum and ascending colon. If the chyme stays in this intestine for some reason, it stays too long. Under the action of bacteria, it can cause the chyme to ferment, produce a large amount of gas, and cause abdominal distension ^[1]

Experts say that flatulence may be a symptom of stomach and intestinal problems, chewing with mouth open, talking while eating, gobbling (while eating a lot of air at the same time), eating soup while eating (washing digestive enzymes in the stomach down the digestive tract), etc. It is easy to cause digestive problems and bring flatulence. Indigestion and stomach problems can also be accompanied by flatulence; food allergies can also be the cause of flatulence, which makes food in the

1,

A. Unsuitable food: Poor food combination will bring about digestion problems. For example, protein and starch are not good partners. Vegetables and fruits are not a good combination. Milk should not be used with three meals.
B. Taking acidophilus bacteria: Indigestion type flatulence can be improved by acidophilus bacteria, because the lack of these benign bacteria is the most common indigestion factor. Take 10 capsules or take one tablespoon of powdered formula. Those who are allergic to milk crystals can use formulations that do not contain milk. Acidophilus is also a safe enema. At first you may feel slight discomfort, but it will be around in about 1 hour.
C, drink more rice soup: rice soup and barley porridge are effective for problems such as flatulence, exhaust and heartburn.

D. Foods to avoid:
E. Moderate intake of high-fiber foods: Although high-fiber foods are good for health, some high-fiber vegetables and fruits may increase exhaust. If you want to increase the amount of fiber in your diet to maintain health, start with small amounts and gradually adapt your intestines to reduce flatulence.
F. Drinking vinegar: Use one tablespoon of pure apple cider vinegar and a glass of water, and sip it during dinner to help digestion. You can also drink a glass of lemonade when you wake up in the morning, it also has the effect of healing and clearing blood.
G. Take charcoal tablets: Activated charcoal can effectively eliminate excessive gas. Take 5 capsules immediately when you feel unwell. But if you are taking other medicines, you need to be aware that charcoal pellets will not only absorb the gas, but also the pharmaceutical ingredients. At the same time, do not use it every day, because charcoal is strong in absorption and can absorb useful nutrients.
H. Chewing slowly: Chew slowly while eating. Do not open your mouth to chew or talk while eating, and drink soup while eating. They are easy to cause digestive problems and cause flatulence. ^[4]

1. Indigestion: Some patients have poor physiques and may have insufficient gastric motility, often causing flatulence due to eating certain irritating foods or foods that are difficult to digest; in addition, imbalance of the intestinal flora will cause a lot of waste gas. Easily in the intestine

Accumulation can also cause flatulence.

2. Organic diseases: such as gastrointestinal tumors, chronic gastritis, gastric ulcers, gastroptosis, gastric dilatation, and pyloric obstruction, etc., can cause gas accumulation in the gastrointestinal tract, which is manifested by two symptoms: flatulence and gas retention in the abdomen. . When there is too much gas in the gastrointestinal tract, the patient may feel abdominal discomfort, showing belching, bloating, and hyperthyroidism.

3, functional diseases: such as indigestion, irritable bowel syndrome, constipation, neurosis, etc., most of the conditions are serious, can not be taken lightly.

4. Gastrointestinal diseases: such as chronic gastritis, gastric ulcer, enteritis, intestinal obstruction, habitual constipation, etc.

5. Gastrointestinal dysfunction: manifested as gas absorption disorders in the gastrointestinal tract and gas drainage disorders in the gastrointestinal tract, due to some reasons, the gastrointestinal motility function is weakened or disappeared, resulting in the inability of the gas in the body to escape from the body. The more you accumulate, the more your stomach becomes flatulent.

6. Excessive gastric acid: Excessive gastric acid in the stomach and pancreatic juice will produce carbon dioxide after neutralization, which will cause flatulence and interval.