How can I deal with bloating pain?
bloating pain can be managed in several ways. First, you should consider adjusting your diet if you find that there is a connection between certain foods and your problem. Second, when you have gas, try to distract it and also try to keep the bowels of the intestines regularly. Thirdly, you may want to buy medicines that contain Semitecone or use natural medicines such as drinking peppermint. In many cases, however, you may find that you are not able to naturally distract gas. It is assumed that gas problems tend to be worse when the intestines have reached its capacity or are close. As it is likely that you will be able to manage the pain of flatulence by stimulating bowel movements, perhaps browsed substances and food in a way that promotes more regular intestinal movements. If you go to the pharmacy, look for products that contain Semitecone. Medicines with this component are generally designed to help people with flatulence, gas easilyher.
In some cases, flatulence can be stopped or at least drastically reduced its occurrence by adjusting the diet. For example, it has been found that foods with a high fiber content usually cause intestinal gas. Sometimes foods that cause a problem, such as cheese or artificially matched products, because the body can not tolerate them. If you are able to identify the causes of the problem, you can eliminate them or reduce the amount you eat. You may want to make these changes using your doctor.
What you consume can also help you manage the pain of flatulence. Mint tea is one of the natural gas drugs. The Mint at Mayo Clinic contains menthol that seems to have an anti -Pasmodic effect on the smooth muscles of the digestive tract.
Another natural product that you may want to try is activated coal. This powder, often available in the form of a tablet, binds nand gas, reduces its volume and facilitates distraction. In addition, the seeds of consumption of cardamom, fennel or carations are likely to help with pain. Yogurt can also help you if it contains acidophilus.