How can I minimize dust allergies?
allergy is the body's reaction to certain substances with which it comes into contact. The immune system with allergies considers these substances to be harmful and responds appropriately. It is this reaction of the immune system that causes classic allergic symptoms such as runny nose, nasal stuff, production of other mucus, rashes and hives.
Dust is one of the most common causes of allergies in humans. In fact, it was estimated that 10% of the general population is affected by some kind of dust allergy. The dust in the home consists of many things such as dead leather, hair for pets, fabric, fibers, parts of insects and dust mites.
mites are the cause of most allergies to dust. In fact, an allergic reaction is caused by a protein found in the fecal matters. Unlike other allergens, however, mites allergens do not remain in the air easily due to their high weight. Therefore, most people are exposed to dust allergens by direct contact with pillows, Bedding or furniture.
Minimizing the effects of dust allergies requires some work but can be done. There are basically two methods. The first method includes a reduction in direct exposure to mites and dust. Since a large part of the dust exposure is in the bedroom, a person with dust allergies should wash all bed linen approximately once a week in hot water. Water should be at least 130 degrees Fahrenheit (54 degrees Celsius) to kill mites and removing the faeces.
specially designed dust -resistant covers should be placed on mattresses, strands and pillows. These packaging provide a barrier that mites and allergens are unable to penetrate. An individual suffering from dust allergies should also use pillows filled with synthetic materials such as polyester, instead of pillows with natural filling such as feathers.
Regular cleaning and maintenance of home will also help minimize dust allergies. RecommendedIt is vacuuming carpets at least once or twice a week. If possible, vacuum with HEPA filter should be used. This will help prevent allergens from spreading by vacuum. If the dust allergy is extreme, the individual may want to consider replacing some or all household carpets with wood, tile or vinyl floor.
HEPA filters used in the heating system and household air conditioning can actually improve the quality of the inner air of the house. HEPA filters are usually significantly more expensive than conventional filters with disposable fibers. However, for suffering allergy, benefits can be worth additional expenses. In addition, many HEPA filters are designed to be reusable, which can help pay higher costs. However, it should be noted that not all HVAC systems are designed to function with HEPA filters. Those who are considering installing filters hepaptively by the owner of their HVAC system.
The second method of minimizing the effects of dust allergies is to change the body's reactionto allergens using medicines and medical treatments. It is recommended that those interested in allergic drugs and treatment consult with their doctor or healthcare provider for further information.