How can I prevent skin cancer?

skin cancer is a potentially deadly type of cancer, but steps can be taken to avoid. Most types of skin cancer are caused by ultraviolet (UV) rays that may come from the sun or artificial sources such as solariums, so that the exposure to these rays can significantly reduce the chances of an individual to develop skin cancer. This does not mean that avoiding the sun, but carrying hats, sunscreen and coming from the sun before tanning turns into burns, can prevent skin cancer.

Plan change can help prevent skin cancer by limiting exposure to sunlight when they are strongest. The Sun releases two types of ultraviolet beams, A and B. The beams are the strongest around noon, so the use of morning or evening lights for outdoor activities can reduce the amount of harmful rays to which the individual is exposed. This can be particularly effective for those who work or practice around the water because the beams can reflect from the surface of the waterand increase the amount of exposure.

protective clothing and sunscreen can help protect individuals from the same dangerous rays and prevent skin cancer. Many sunglasses have a protective coating on them that blocks UV rays. The sunscreen may be invaluable in many cases, but some individuals may apply it incomplete or incorrectly. The upper part of the head and especially the skin visible part in the hair can be vulnerable places that are rarely applied by sunscreen; This area can protect a hat that covers a fine, exposed scalp.

Frequent solarium can be a dangerous way to expose the skin to harmful UV rays. Sunscreen and solarium bombard the body UV rays; While different places could use either beams of type A or B, both are equally dangerous. This may be particularly concerned, especially if the individual is susceptible to the developmentRepetition of skin cancer; Individuals who have a family history of the state, or have fair hair and pale skin, should take other measures to prevent skin cancer.

The sooner the steps are to help prevent skin cancer, the more effective they can be. Habits that include protective clothing, sunscreen and relaxation in the shade instead of the sun should be extended to children and adults. In addition to limiting the exposure of the child's fine skin, the child will also help understand the understanding of healthy skin care, while the child is young.