How Do I Manage School Anxiety?

School phobia refers to phobia because of various psychological factors that make students afraid of going to school and studying. It is a more serious mental illness in children. More common in elementary school students aged 7-12.

School phobia is apparent

Three characteristics of school phobia:

Internal cause These children have the following personality traits: timid, careful, sensitive, suspicious, particularly face-saving, unable to withstand criticism (punishment).

2. External factors. Parents, teachers, and myself of these children often have high expectations, too much work, and often exceed the patient's psychological tolerance, which leads to children's psychological imbalance and gradually develop

School phobia is a manifestation of phobia. It can be said to be a special phobia because it targets a special group of students.

In general, school phobia is more common in elementary school students, but high school students and college students also have school phobia patients. The main symptom is fear and anxiety about school or learning because of psychological stress. Some patients have anxiety and fear before they enter the school and want to escape immediately.

Patients with school phobia are not recovering from the fear of the school itself, but from the meaning of the college. If only the patient s

How to treat

How to overcome "

How to prevent school phobia

1. Pay attention to the character development of children. Parents and teachers should not be too strict with timid, attentive, and melancholic children. in contrast,

1. Phobia is evolved from obsessive-compulsive fear in obsessive-compulsive disorder, and later differentiated and became a diagnosis of phobia. Therefore, many patients with phobia have obsessive-characteristic characteristics or some obsessive-compulsive symptoms. Diagnosis should be established based on the main symptoms.

2. Phobia is also accompanied by severe anxiety, but it is situational and episodic. Anxiety disorder has no specific target and persists. It is also called "floating anxiety" or "general anxiety disorder" ^[4] .

3. Suspected symptoms of phobia refer to patients who are overly concerned about their own health status or the function of a part of the body and suspect that they have a certain disease, which is inconsistent with their actual health status. The doctor's interpretation and objective test results are often insufficient. To shake its prejudices.

The dangers of school phobia cannot be underestimated. As a family, you should gradually reduce the time you spend with your children, and let your children get along with and play with their peers.