How can I prevent cancer?

There is no certain way to prevent cancer, but there are many methods to reduce the risk of certain cancer or catch cancer enough to be treated with greater success with it. Medical research has done a lot to explore cancer behavior and showed how people can minimize the risk. More in this area needs to be done more, but the following are some proposals to reduce risk.

skin cancer is a often overlooked form of cancer that can be fatal. Research suggests that people can prevent cancer or reduce the risk of minimizing it by sun exposure, which is the primary cause. People should wear protective clothing and hats when they are out in the sun, they should wear a strong sunscreen and should avoid going out during the most unfavorable parts of the day.

This preventive measure should also be followed on days overcast or unfavorable days; The sun still exists even if people don't see it. Behavior like opalThe eating is strongly discouraged. One should develop any form of OR growth of the skin like a mole with uneven edges, a rapidly growing mole or freckle or lesions on the skin that constantly bleeds and seems to never recover, they should check it immediately by a doctor.

breast cancer is certainly a serious and life -threatening condition and there are many suggestions to prevent cancer in this form. Some evidence suggests that having children before age 25 years and breastfeeding these children reduces the risk, but it is not a possibility for everyone. The risk of breast cancer could also be reduced by the crucible consumption (three portions a week) such as broccoli. Estrogen -based medicines, especially in menopause, may increase the risk. The greatest importance is to perform a monthly breast examination that can help detect lumps early, and women should also have annual mammograms as soon as they reach the age of 40 or earlBreast cancer.

There are ways to prevent cancer, such as lung cancer, or at least sharply reduce the likelihood of its acquisition. The best ways of smokers and those who live with smokers have a much greater risk for this that smokers and those living with smokers have smoking and non -coding second -hand smoke. There is evidence that five to seven portions of cabbage can significantly reduce the risk in smokers, but it cannot be dependent to prevent cancer.

There are other things that can reduce or prevent cancer of different types. These include maintaining healthy weight and consuming the diet that is rich in fruits, vegetables and whole grains. Taking alcohol in moderation can be fine, but excessive use can lead to liver and stomach cancer. The screening of cancer of some species also remains important and things such as colonoscopy (as the doctor recommended) and the annual gynecological tests can be invaluable.

In the end, however, the sum of medical science was not fromPicked up how to fully prevent cancer. Perhaps one day people will have access to easy cancer prevention guides. Meanwhile, people can use recommendations on how they stand and look for new ones that come when medical scientists learn more.