How can I prevent thrombosis during pregnancy?
thrombosis is a blood clot that has evolved in one of the main arteries or veins of the body and can be very serious for pregnant women. In order to avoid possible thrombosis during pregnancy, pregnant women are encouraged to start or continue their exercise program, avoid excessive weight gain and use compression stockings. It has been shown that the use of lifestyle therapies to prevent thrombosis is quite effective and is often supported for other individuals who may be endangered by a condition.
In order to prevent thrombosis during pregnancy, it is important that pregnant women remain physically active. Pregnant women who regularly practiced pregnancy are usually recommended to maintain their regular exercise habits as long as possible. Once the previous levels of the exercise become too difficult, the reduction of intensity and duration can be determined. A physician who is familiar with exercise habits of pregnant women will be able to recommed at the level of physical activity in later stages of youTenty. Thrombosis can be caused by sedentary behavior, so exercise is a good way to help prevent thrombosis during pregnancy.
Avoiding excessive weight gain is also important for women who are interested in preventing thrombosis during pregnancy. As with the levels of physical activity, a reasonable amount of weight gain must be carried out on an individual basis. In most cases, women who are classified as overweight or obese before pregnancy are recommended to keep weight gain to a minimum. Eating fruits and vegetables, whole grains and lean meat is a good way to ensure optimal amount of weight gain. In addition, pregnant women are usually encouraged to avoid greasy foods or those rich in simple sugars to help prevent excessive weight gain.
Some pregnant women are encouraged to useCompression stockings. The compression stockings are similar to nylon and have been shown to be effective in maximizing circulation in the lower body. As with exercise, increasing the circulation in the feet can help prevent thrombosis during pregnancy.
If thrombosis develops during pregnancy, a woman will usually be administered an anticoagulant medicine to help melt the blood clot. Anticoagulants are medicines that thinner blood and are used to break blood clots. Although this medicine has not been found to be damaged for the fetus, it is still usually prescribed for a short time.