How Safe Is Caffeine During Pregnancy?

The issue of safety during pregnancy is very important. In fact, most pregnant women's miscarriage during pregnancy is not a problem of the fetus, but a safety issue of the pregnant woman. Pay attention to many things during pregnancy, such as drugs, exercise, and your own physical condition. The first three months of pregnancy is the embryonic stage, so you should be especially careful.

Safety during pregnancy

The issue of safety during pregnancy is very important. In fact, most pregnant women's miscarriage during pregnancy is not a problem of the fetus, but a safety issue of the pregnant woman. Pay attention to many things during pregnancy, such as drugs, exercise, and your own physical condition. The first three months of pregnancy is the embryonic stage, so you should be especially careful.

Chinese name

B-ultrasound

Foreign name

type-B ultrasonic

Time

8 weeks pregnant

2. Unsuitable high-protein diet: Medical research believes that insufficient protein supply can easily weaken the pregnant woman's physical strength, slow the growth of the fetus, slow the recovery of health after delivery, and sparse milk secretion. Therefore, the daily protein requirement of pregnant women should reach 9O-100 grams. However, a high-protein diet during pregnancy can affect the appetite of pregnant women, increase the burden on the gastrointestinal tract, and affect the intake of other nutrients, making the diet nutrition out of balance.

3. Difficulty in high-sugar diets: Medical scientists have found that pregnant women with high blood sugar levels may have overweight fetuses, the incidence of fetal congenital malformations, the chance of pregnancy toxemia, or the number of caesarean sections required. 3 times, 7 times and 2 times of pregnant women in the low group.

4, should not be high-calcium diet: pregnant concubine blindly on a high-calcium diet, drink a lot of milk, add calcium tablets, vitamin D, etc., harmful to the fetus is not beneficial. Nutritionists believe that pregnant women with excessive calcium supplementation may have hypercalcemia in the fetus. After birth, the child will have the cardia closed too early, the jawbone will widen and protrude, Qiu Liang will lean forward, and the aorta will narrow. It grows and develops healthily, and it also damages the face and body of future generations.

5, should not be too salty: some pregnant women because of eating habits like salty food, especially the northern residents are more serious, salty food. Modern medical research believes that salt consumption has a certain relationship with the incidence of hypertension. The more salt intake, the higher the incidence of hypertension.

6, should not be acidic diet: pregnancy tears in early pregnancy may appear early pregnancy symptoms such as food choices, loss of appetite, nausea, vomiting, many people like acidic diet. However, research by relevant scientists has found that the fetus in the early pregnancy has low acidity, and acidic drugs or other acidic substances ingested by the mother are easily accumulated in fetal tissues in large quantities, leading to fetal malformation.

7, should not be abused warm tonic: pregnant women due to the whole body's blood circulation system blood flow increased significantly, the heart burden increased, the cervix, vaginal wall and fallopian tubes and other parts of the blood vessels are also dilated and congested. In addition, pregnant women have strong endocrine functions and increased secretion of aldosterone, which can easily lead to water and sodium retention and edema and hypertension.