What are the different causes of a rigid neck?
Some of the various causes of stiff neck are stress, poor posture, whiplash and spine injury. Bad posture is one of the less serious causes of stiff neck and is often repaired by discipline and time. Whiplash happens when the neck is injured by suddenly jerking in one way, then another, which leads to stiffness that can take years. Trauma of the spine or other types of injuries are particularly serious and can leave the injured person who is unable to move part or all of his body. In addition, it is sometimes the culprit only overuse of the neck. One example of poor posture is people who fall into a computer or do not have a computer monitor at eye level, so they must always look down. People who suffer from poor posture can practice better posture by trading in their normal furniture for ergonomic designs. The cheaper option simply includes a better posture, but it may take months of discipline and possibly exercise for repair.
Whiplash occurs when muscles and other tissues are tense by sudden jerky movement. For example, a vehicle that stops due to an accident or a roller coaster that turns sharply can cause whiplash. Sometimes it can be forcibly shaken or perforated to a health problem. The pain and stiffness of Whiplash is the worst during the first few days of the accident. Some people say they have symptoms of whipping such as a stiff neck, months or years after injury.
Most spine injuries can somehow affect the neck. Disc, trauma spine, and various other spine problems have a stiff neck symptom. In the case of herniation on the disk, people in their throat experience pain and stiffness a little less than 10 percent of time. Trauma of the spine is often caused by twisting the body in an unnatural way, leading to stiffness, weakness or paralysis. People sometimes have difficulty breathing if the neck was twisted and injured the muscles of the neck.
Another of the less serious causes of stiffThe neck is overuse. Any activity that includes more than usual movement can result in a later stiff neck. For example, playing a new sport, learning a new exercise, or even sleeping in a strange position, the cause of a rigid neck. Stress can contribute to a stiff neck when you hold a lot of tension in your throat, back or shoulders.