What are the different types of muscle injuries?

In the calf are two main muscles or lower leg - Gastrocnemius and Soleus. Since both of them are strong plantarflexors of the ankle, which means that they direct the leg down, both are prone to injuries to the muscle muscle during explosive movements that require pushing from the ground, such as sprinting or jumping. Such injuries that can affect either or both muscles or Achilles tendons that attach them to the bone on the heel may include trunks, tears or tendons of the Achilles. The trunks can affect muscle tissue, tendons or both and include dragging muscle to the point of tear, often due to sudden acceleration forward. Gastrocnemius and Soleus are tense when they pull away from the tendon.

Achilles is tense when the tendon pulls away from the bone. Both injuries are characterized by pain in the back of the lower leg or back of the ankle, swelling, problems with finger guidance or standing on tips and often bruises. This type of calf muscle injury can be treated with rest, icing, compression and height, also fromWe like a method of rice.

The more serious type of calf muscle injury is known as a tear. Technically, the type of tension, tear occurs when muscle tissue partially or completely tears. Tear Gastrocnemius or Soleus is similar when the muscle is separated from the tendon, while the tear of the Achilles - also known as the rupture - involves partial or complete separation of the tendon from the bone. In the case of complete tears, the muscles and/or tendons can be overthrown under the skin, so these injuries are characterized by more serious pain and bruises, extreme swelling and inability to direct the leaders or stand on the leg. Recovery from the calf Muscle or Achilles may take months and may require surgery to attach the muscles to the tendon or tendon to the bone.

of various types of calf muscle damage is the most common ochilles tendonitis. Tendonitis or inflammation of the tendon occurs when the tendon is irritated due to frequent repeated movement. Runners, especially hundreds ofThe individuals are vulnerable to this injury, because Achilles tendon tends to wear over time. This wear is the result of friction between tendon and calcaneus or bones on the heel and is felt as pain and tenderness in the heel, symptoms that worsen after activity. Swelling may be accompanied by pain at the site of injury and treatment of these symptoms includes a method of rice and non -steroidal anti -inflammatory painkillers or NSAIDs.