What are the effects of dehydration?

Dehydration is a lack of water in the body. There are many effects of dehydration and these symptoms and symptoms will differ in each individual. The symptoms that occur also depend on the severity of dehydration and will gradually deteriorate. The percentage of dehydration used can have a significant impact physically and mentally. Dehydration or higher may result in death. Necessary body processes that occur regularly throughout the day, such as sweating, and even the breathing water process from the body. It is essential that sufficient fluids are consumed to balance those that have been lost during the day, otherwise dehydration may be introduced.

stimulants such as caffeine and supplementary stations, which means that the amount of liquid leaving the body is dramatically increases. Large or serious, widespread burns, wounds and very damaged skin cause dehydration. Considerable amount of fluid leakage through the affected areas.

Study

They show that the effects of dehydration at one percent can reduce mental and physical performance and reaction by more than 15 percent. One of the most common symptoms of mild dehydration is headache, which usually gets worse if lost fluids are not lost. This is often accompanied by the inability to concentrate and is very common in people who have been working for a long time without stopping. Other symptoms of slight dehydration include lethargy and a general non -specific feeling that you do not feel. Any person suffering from dehydration is most likely to experience a different combination of symptoms that are gradually deteriorating.

and rapid, pulse thread and unbalanced heart rhythm are often present when dehydration exceeds eight percent. At nine percent of dehydration and immediate medical care. Extensive brain damage, stroke and inability to regulate internal body temperature can set. Death is likely if serious dehydration is not treated.