What are the most common causes of bloating and bloating?

bloting and bloating are usually caused by the consumption of some foods known to support intestinal gas. Eating foods with a high content of carbohydrates or fiber rich can cause bloating and flatulence in some individuals. Swallowing too much air, which in turn causes incorrect digestion, can also cause flatulence and flatulence. The gastrointestinal virus can also cause excessive flatulence. Even bloating pregnancy can be a problem for some individuals.

foods that promote excessive gas and cause flatulence pain in some individuals, include beans, lentils, broccoli and rose sprouts. Some fruits, such as raw apples, peaches and pears, can also cause flatulence and flatulence. Individuals who often chew rubber can also experience excessive gas and discomfort of the intestines. Knowing which foods cause individuals most discomfort will often help to decide which one to eliminate from the diet.

drinking of carbonated drinksIt can often be the main culprit in causing blanging and flatulence for many people. In addition, it can drink these drinks through the straw cause the individual to swallow air. For individuals who suffer from gas and bloating, it may be a good idea to mix bubbles or leave a carbon drink before consumption.

Another common cause of flatulence and flatulence is to eat too fast or chew food thoroughly. Food that is not properly chewed will have more digestive problems. Pressure or pain may occur in the digestion process. In addition, speaking during eating can contribute to the intestinal or stomach gas factor.

When many people develop an intestinal virus, symptoms that may accompany disease are flatulence and gas pressure. These symptoms usually pass early after a person recover from the virus. Contracting parasites can also cause similar symptoms, even if the archenings are caused by a virus. Complications can beIn such cases, often more serious.

Many people who are intolerant lactoses will experience extreme flatulence and bloating after a meal. In general, these symptoms can be alleviated by receiving flatulence. There are also certain products that help spend lactose -containing foods. Avoiding dairy products can solve the problem, although many people are difficult to achieve.

other common causes of flatulence and flatulence include irritable colon syndrome, ulcerative colitis and Crohn's disease. Some of these conditions may cause weakening symptoms that may be necessary to heal for many years or even for life. Doctors can determine which treatment will be most effective for individuals.

IN OTHER LANGUAGES

Was this article helpful? Thanks for the feedback Thanks for the feedback

How can we help? How can we help?