What are the most common causes of fatigue and nausea?
Some of the common causes of fatigue and nausea include malnutrition, sunburn, low blood pressure and flu. These symptoms usually correspond to serious health risks that should be reviewed by a doctor. Fatigue concerns a situation where an individual becomes extremely exhausted, while nausea is an upset stomach and the feeling that one can vomit.
Influenza virus usually affects people in the outbreaks that occur every year. This virus causes serious fatigue because the body's immune system is impressed. Most Flus lasts about 10 days and during this time it is important that individuals drink water and nutrients. This helps reduce the chances of dehydration, which can increase these symptoms.
An unhealthy diet can lead to fatigue and nausea. When the individual does not eat enough basic vitamins, it can feel very tired because the body relies on healthy food to work properly. Deficiencies of vitamin that are bridge associated with these symptoms are primarily vitamins B. Adding multivitamineThe daily diet program can help one feel better.
It is known that excessive heat and dehydration also create symptoms of fatigue and nausea. The tetty loss usually occurs when the individual does not follow its body temperature or water consumption. When it becomes too hot or dehydrated, it cannot sweat quickly enough to cool its internal body temperature. This can quickly lead to overall collapse and possible death unless properly resolved.
Low blood pressure is a situation where the body does not glue enough blood to support primary organs. This leads to fatigue and potential outages. Normal causes of low blood pressure include drugs, heart problems, dehydration and diabetes. Many low blood pressure patients also experience symptoms of nausea.
Alcohol is depressing, so too much nking can cause fatigue. It also causes DehydBody rattling, causing fatigue. It can also quickly upset the stomach. The body usually treats alcohol as a poison that can lead to vomiting. Some good counter measures for excessive alcohol interconnection include drinking water and electrolyte drinks. Drinking water after alcohol consumption can reduce the effects of hangover because it helps the body in filtering alcohol from the system and improves hydration.
Many pregnancies include fatigue and nausea. This is usually based on hormone changes and possible nutritional deficiencies. Most mothers take daily prenatal vitamin supplements that can help relieve fatigue.