What are the most common causes of nausea and lightness?
nausea and lightness can be caused by a number of different things, not all of them are serious. Nausea and lightness are common symptoms of disease such as flu; They may also be caused by health problems such as thyroid disorders, low blood sugar, high blood pressure or diabetes to name at least some. In many cases, however, these symptoms may have a simpler explanation, such as exaggerated in alcohol, eating food that has not been properly prepared or even from movement illness, such as what can happen after driving in a car, boat or aircraft.
The flu is one of the most common causes of nausea and lightness and will usually proceed to fever and pain of body and pain. If these symptoms persist and are inexplicable by any disease or recent lifestyle changes, it may be best to see a doctor to eliminate something more serious. It will usually be able to perform some tests and determine whether symptoms are a reason for concern. In sentencesHowever, the shine of non -luminous cases and lightness can be treated by resting, breathing a little with a nose and consuming something bland, such as ordinary biscuits or ginger beer. If the symptoms are caused by low blood sugar, it can help with refreshments or have some juice.
Drinking too much alcohol is one of the most common causes of nausea and lightness. This may happen immediately after drinking, or this may not happen the next morning. It is good to drink a lot of water after rehydration after too much drinks. Too much caffeine can also cause similar feelings.
food poisoning is a common source of nausea and carefree, but usually proceeds to vomiting or diarrhea if the food was really bad. Extreme injury pain, such as broken bone or blood loss, can also cause immediate nausea and lightness. In addition, some people find out that the prolongedNEY or acute stress can cause them to feel slightly nauseous or dizziness, and these symptoms can also cause anxiety or panic attacks.
Movement is another of the most common causes of nausea and lightness. Some people experience it on any form of traffic, while others will feel on a boat or aircraft. It may be useful to use ginger pills or medicines for movement in advance to prevent illness. It is also useful to take a deep breath and look at a fixed point on the horizon to prevent nausea.