What are the most common causes of the sore and stiffness of the neck?

The sore and stiffness of the neck often goes hand in hand among athletes and office workers. Muscle injuries in the throat can lead to the sore and stiffness of the neck, as well as poor posture, tired muscles and even everyday stress. Other causes of the sore and stiffness of the neck are more serious and need to be treated by a doctor; Such conditions may include arthritis, a hernified disc in the spine, spine deformity or spine fractures and fractures. If the pain persists for more than a few days, a more serious condition may be present and a doctor should be consulted. The longer the neck muscles support their heads in such a position, the faster these muscles get tired. When the muscles are tired, they tend to tighten, which can cause the neck and stiffness of the neck. In order to face such a condition, it is possible to consider buying an ergonomic chair that supports the lumbar spine as a neck. With the neck, spine and shoulders in a more natural position are the muscles at the back and the neck less likely to get tired quickly, which means that it will not beou tense.

Any type of trauma can cause the throat pain and stiffness, and such pain is common after car accidents or participation in sports events. Impacts can cause spine compression, which can lead to a number of problems in the spine. Compression can lead to a clamped nerve, or it can lead to a herniated disc in the spine in which the gel fluid has spilled into the spine between the discs. The bones can then wipe on themselves, or the liquid itself can cause pain in the spine and neck. Such injuries often require physical rehabilitation and in some serious cases surgery may be necessary. The doctor may also prescribe painkillers or anti -inflammatory drugs.

Arthritis may be one more common causes of the sore and stiffness of the neck. As the ligaments between the joints wear, the bones of this joint are likely to wipe against each other, causing a mild to severe sore throat or any other jointin the body. Arthritis becomes more common as a person ages, and while full recovery is often not possible, arthritis can be treated by combining drugs, stretching and exercising.