What are the most common causes of hyponatraemia?
hyponatraemia is a type of health condition known as an electrolyte imbalance in which blood sodium levels are lower than normal. Electrolyte is a substance found in the blood that has the ability to perform electricity and helps in the proper functioning of cells and body organs. Sodium is an electrolyte responsible for regulating the amount of water in the body and the extreme sodium imbalance can be fatal if it is not treated. The common symptoms of hyponatraemia include headache, nausea and muscle weakness. The most common causes of hyponatraemia include too much fluid consumption, kidney problems and dehydration.
Excess fluid consumption is one of the leading causes of hyponatraemia among athletes. Many times, the athlete drinks a lot of water in planning long -term endurance activities, such as running in the marathon. This excessive water consumption can dilute the amount of sodium in the blood and cause hyponatraemia. A person can experience seizures, become confused or even lose consciousness. In order to avoid this problem, the athlete should useVat salted sports drinks instead of ordinary water or increase the intake of salty food.
kidney problems, especially kidney disease or kidney failure, are another of the leading causes of hyponatraemia. The kidneys are responsible for flushing excess water and waste materials from the body. If the kidneys do not work properly, excess fluids can accumulate in the body, causing sodium levels and developing hyponatraemia. Limiting salt and fluids can be recommended if the kidneys do not work normally.
Dehydration is another of the leading causes of hyponatrament. Dehydration occurs when there is not enough water in the body and can occur when sweating, vomiting or diarrhea. It is important to drink a lot of fluids, even if the patient is a viral or bacterial infection that causes vomiting or diarrhea or during exercise. Sports drinks that work to replenish electrolytes may be in these casesech better choice than water.
The possibility of treatment of low sodium levels depends on the causes of hyponatraemia. Lifestyle changes, such as changing diet or the amount or type of fluid consumed, can often help to avoid the problem completely. Some medicines are available to treat hyponatraemia, some of which are used at home and some are supplied by doctors. In extreme cases of hyponatraemia, hospitalization may be required to restore the correct balance of electrolyte into the body.