What are the reasons for irregular periods?

irregular periods can occur for several reasons. Some women are simply more susceptible to irregular cycles than others; Although the average cycle is 28 days, some women experience shorter cycles for 21 days or longer cycles after 40 days. The reasons for irregular periods often do not care, because lifestyle changes in the diet, exercise and even the level of stress can affect the period, change the length of the cycle or cause heavier or lighter periods. Some drugs, especially contraceptives, are another of the most common reasons for irregular periods.

is often one of the first symptoms of pregnancy missed, so it is important to keep in mind if pregnancy is options. Health, such as ovarian cysts, can also cause irregular periods that are often very painful. For this reason, it is good to solve the problem with a doctor if it does not solve several menstrual cycles, so that it is certain that nothing more serse occurs. Otherwise, the reasons for irregular periods generally determine the examinationm any recent changes in lifestyle or overall physical health. For example, recent operations or diseases are common causes of irregular periods.

Exercise or after a strict diet are some of the most common reasons for irregular periods. Such activities often lead to periods that are very light or completely skipped. The end of the period is known as Amenorea and is often seen in women with eating disorders even in the above cases. The prolonged amenorea is not healthy, and when the cause is heavy exercises, more than one or two missing periods is a sign that it can be time to limit.

Contraception control also often ensures that lighter or non -existent time, although some women have the opposite response and experience heavier periods or Bleeding between periods. Sometimes the transition to another brand of contraceptive pills can help face these problems and regulate the cycle. PartThis requires several attempts and mistakes before we find the one that works well.

increased stress levels and lack of sleep are also common reasons for irregular periods. Especially stress can be very harmful to the body, so it is important to control as much as possible. It is recommended that individuals get between six and eight hours of sleep each night; This will help against stress and also support normal menstrual cycles. This is just a few of the most common reasons for an irregular period and it is important to follow the cycle every month to be aware of any changes.