What are signs of niacine overdose?

Although it is very difficult to enjoy too much vitamin B3 or niacin, it is possible to experience overdose of niacin from taking over vitamin supplements. Due to the fact that vitamin B3 is soluble in water and is stored in the body at any moment, the chances of overdose are relatively low. Unfortunately, when too much niacin is consumed, there may be serious side effects such as dizziness, skin flushing, nausea and abdominal pain. Extended nutrient overdose can even lead to hepatoxicity or permanent liver damage.

While skin flushing is relatively common when niacin consumes nicotine acid consumption, flushing is usually short -term, but mild armor may also occur. This is due to a expansion effect that has a vein supplement in the body. When a disproportionate amount of niacin is consumed, the flushing can be very intense and can be accompanied by dizziness and also the extended tingling period Turn into itching. SomePeople said that an attempt to consume more than one gram of niacin at the same time also causes anesthesia of lips and dizziness and a longer time of flushing.

Fast heart rhythm is another common feature of niacin overdose. The heart rate may change with other symptoms or occur as the only apparent symptom of overdose. Of all the external manifestations of niacin overdose, it is the one that often causes the highest level of alarm. If increased palpitations continue for more than a short time, medical care should be obtained as quickly as possible.

abdominal pain may also occur from niacin overdose, especially if the supplement is taken on an empty stomach. Doctors who prescribe larger doses of niacin as a treatment of cholesterol problems sometimes recommend that patients take tniacin during meals or meals rather than between meals to avoid the potential of convulsions anddiscomfort in the stomach area. In some cases, cramps are accompanied by diarrhea. Fortunately, the consumption of a type of soft food often helps to calm the stomach pain and to some extent against niacin overdose.

While many symptoms of niacin overdose are quickly resolved, there is one potential side effect that has a lasting impact. Continued use of exceptionally high niacin doses can lead to liver damage, known as hepatoxicity. This condition can be treated, but is considered irreversible. Although there is no consensus about what represents the level of niacin consumption, many doctors do not recommend more than three grams a day. In any case, niacin supplements would usually occur in multi-litamins without consulting a physician and that the dosage should never exceed the Amount determined as safe for the patient.