What are the symptoms of iodine deficiency?
iodine is a chemical found in the human body in very small quantities. You do not have enough iodine in the body is called iodine deficiency. Iodine is extremely important for the functioning of the thyroid gland, so the lack of iodine causes thyroid problems. The physical symptoms of iodine deficiency include slowed metabolism, fatigue, bone density loss and high blood pressure. Mental symptoms of iodine deficiency include depression, irritability and poor memory. They help the body to produce heat and consume oxygen and help in growth and development, including brain function. Iodine deficiency causes the thyroid gland to reduce T3 and T4 production. This causes another gland in the body, pituitary gland, to create a hormone called hormone stimulating thyroid gland (TSH) in an effort to stimulate the thyroid to produce more T3 and T4.
As a result of this, the thyroid can increase. The thyroid enlargement is called Goiter. Thyroid affects so many body systems and so strongly rely on iodine that iodine deficiency is responsibleFor many symptoms, mental and physical.
Maybe one of the most visible physical symptoms of iodine deficiency is metabolism. This is manifested as a weight gain. Many people who complain about their doctors about weight gain that cannot otherwise be explained will undergo thyroid testing. There are other causes of thyroid problems, but iodine deficiency is one of the main causes.
other physical symptoms of iodine deficiency include osteoporosis or bone density loss; hypertension or high blood pressure; fatigue; dry skin; hair loss; and swelling in the hands or legs. People who have a lack of iodures and infertility. This is just a few of the many physical symptoms of iodine deficiency.
iodine deficiency also has mental symptoms. This is because it worsens the correct production of hormones, which also affects the mental function. Utrpení může zažít depresi, podrážděnost,trouble with concentration and poor memory.
Eating foods with a high iodine content should help to restore thyroid for health. This causes the thyroid gland to produce a healthy amount of T3 and T4, causing many, not all signs of iodine deficiency, disappear. Molluscs are an excellent source of natural iodine and should be the basis in the diet of anyone with iodine deficiency. Salt, iodized salt, cheddar cheese, eggs, mayonnaise and most fresh water should also be consumed.
One way to test iodine deficiency is the use of iodine patch test. This includes the location of a small amount of chemical called iodine tincture on the skin and leaves it on an overnight, and see how much it remains on the skin in the morning. If the tincture of iodine is completely gone, the skin absorbed it. The iodine patch test is said to be complete, and this indicates a lack of iodine.