What are the signs of low blood sugar?
The first symptoms of low blood sugar or hypoglycemia, usually include, among other things, a sense of hunger, damp or stuffy skin and slight fraying. These symptoms will continue to deteriorate as it falls at the level of blood sugar levels and may change or confuse mood. When blood sugar becomes dangerously low, some of the most serious symptoms may include fainting, seizures or even coma, which can lead to permanent brain damage.
Low blood sugar levels can be quite common if someone missed food or is prone to experiencing low blood sugar. It is usually not dangerous and blood sugar levels will return if you have a snack or food. However, it is important to recognize the symptoms of low blood sugar levels to prevent it from getting worse and potentially become dangerous. The first signs of low blood sugar include trembling and sometimes a sense of chills or nausea, except above. It may also occur with heart irregularitiesthe rhythm, which may lead to a sense of nervousness.
Since blood sugar levels are still decreasing, slight symptoms of low blood sugar occur. They may include things such as a sense of fatigue or weakness over the body, mood swings and irritability, a feeling of weak or dizziness and loss of the ability to concentrate on the task. These symptoms generally appear in addition to minor symptoms above and these may deteriorate; For example, anxiety can become much more pronounced, or the heart rhythm will feel as if rhythms skipped.
In any of these points, it is important to immediately treat low blood sugar by having something to eat or drink something that contains sugar like juice. Some people find that eating a piece of candy is useful even if it is best to try to eat a balanced food. In order to avoid spikes and decreases in blood sugar, which can lead to all these symptoms, it is best to eat at least three larger meals a day or five -one meals to make blood sugar levels stable.Eat various healthy foods, make sure you get vegetables, whole grains and proteins.
When blood sugar levels will be extremely low, the signs of low blood sugar will become medically dangerous and potentially cause brain damage. Often body temperature, fainting and many people experience seizures. This can also lead to a coma that can be fatal. Anyone who has these symptoms needs emergency medical treatment.