What are the signs of vitamin D deficiency in adults?
Vitamin D deficiency in adults has a number of symptoms and symptoms. This is because vitamin D is important for the proper functioning of most body systems. Symptoms that could arouse suspicion of vitamin D deficiency include depression, chronic exhaustion or muscle and joint pain. This particular set of features would probably make the doctor test the levels of vitamin D, as they could indicate a lack of deficiency such as rheumatoid arthritis. Other signs of vitamin D deficiency in adults may be low bone density, heart problems or certain types of cancer.
The body needs vitamin D to use calcium and phosphorus obtained from food. If an adult does not have enough vitamin D, his body cannot use these elements to maintain good bone health. The result is a loss of bone mass per square centimeter, a condition called osteoporosis. Although osteoporosis is not always a sign of vitamin D deficiency in adults, vitamin D levels should be testedOther characters are present.
Depression is considered to be associated with vitamin D deficiency in adults. Vitamin D plays a role in the production of cerebral chemicals that affect mood, including serotonin. Although evidence is inconclusive, research suggests that there is a correlation between seasonal and the main depression and vitamin D deficiency.
Along with other joint -related diseases, it is assumed that rheumatoid arthritis is related to vitamin D deficiency in adults. It is an autoimmune disease, which means that the body attacks parts of itself because it would attack bacteria causing a virus or disease. The doctor may order blood tests to determine vitamin D levels if the patient represents complaints about joint pain in combination with a constant feeling of tired and other symptoms indicating rheumatoid arthritis.
Another autoimmune disease is ALSO related to vitami deficiencyNu d in adults. Examples include Crohn's disease, fibromyalgia and multiple sclerosis. Vitamin D has been found to be one of the most important regulators of the immune system. The body converts vitamin D into a chemical capable of maintaining the immune system under control. Vitamin D deficiency causes the immune system to produce too many inflammatory body cells, called cytokines, which in turn attacks body systems as if it were a disease.
Treatment of vitamin D deficiency in adults has a number of ingredients. The body uses sunlight to produce vitamin D, so a healthy amount of sunlight is an important part of treatment. Vitamin D supplements can also help. It is also necessary to eat more food -rich foods, as it is known that naturally occurring vitamin D is more effective than Vitar, which is found in many supplements. This combination of treatment can help prevent or reduce signs of a number of problems associated with vitamind deficiency.