What is high sugar?

Sugar is a period of hyperactivity caused by sudden high levels of blood sugar levels. High sugar is more likely to be caused by the consumption of simple refined sugars than complex carbohydrates. Frequent high spikes in blood sugar may have less side effects for the average individual. Diabetics experience frequent spikes of high blood sugar, if their disease is not controlled, in which case it can have great effects on health. Symptoms of hyperactivity include increased movement, impulsivity and distraction. If hyperactivity is caused by sugar consumption, it is called High sugar. Some sugars enter the bloodstream rapidly, rapidly raising blood sugar, which in turn causes adrenaline release, resulting in hyperactivity.

There are a number of factors that can cause high sugar, but the diet is the main cause of hyperglycaemia or high blood sugar levels. Eat refined or processed sugars such as white tableSugar, honey or high fructose cornriceyrub, can cause a tip in the blood sugar level. Stress and low exercise levels can also increase the chance of a healthy person for high sugar. Eating comprehensive carbohydrates found in whole grains do not have the same effect, as carbohydrates take longer than the body metabolizes, and therefore does not cause a sudden increase in blood sugar levels.

Although it usually does not risk life, sugar may have negative effects on healthy people. Quick changes in blood sugar, such as those that happen when someone is very sweet, follows the release of insulin, which creates stress on the body and promotes fat storage. The high level of blood sugar also causes the immune system to become depressing, which increases the chances of disease development. Another common side effect of sugar is the period of fatigue after hyperglycemia.

in healthy adults, experienceHigh sugar sugar is usually not a dangerous experience. When insulin is released into the body, blood sugar levels decrease rapidly. For diabetics who experience poor or ineffective insulin production, hyperglycemia may be caused by the consumption of refined sugars and complex carbohydrates and the blood sugar levels can remain too long. Widespread hyperglycaemia may result in dehydration or, in serious causes, diabetic coma. Long -term frequent hyperglycaemia can cause further health problems such as brain damage, blood vessels and kidneys.