What are the symptoms of dehydration?

The human body consists of approximately 70% water that is vital to a properly functioning body. Dehydration occurs when the water level in the body has been reduced. Chemicals in the body, such as salt and potassium, fall to an irregular level when it happens. To enter dehydration, it requires a very small reduction in the percentage of water level for dehydration. The symptoms depend on the amount of water that has been lost, but may include thirsty, dizziness, tired, dry skin, dry lips, dry eyes and darker urine. The confusion can be ranked in May irritability and mood fluctuations. In the stomach, there may be a loss of appetite and burning. The skin can dry and lose elasticity. The eyes can be dry and the hands and legs may become clammy. The rescuer can also complain about headaches.

The degree of dehydration may vary. Mild cases are generally characterized by a loss of approximately 1 to 2% of body fluids that can easily be corrected by drinking more fluids. Mild cases or loss of about 3 to 5%Body fluids may be quite noticeable and may result in a sense of weakness and lethargy.

severe dehydration or loss of about 10% of body fluids is extremely dangerous. The inability of this condition can be fatal. The suffering of severe dehydration must usually be hospitalized to receive sufficient re -hydration with intravenous drop.

Dehydration diagnosis can be determined on the basis of blood and urine analysis or can be detected simply by observing some visual symptoms. Loss of fluids can be caused by many things. Disease, hot climate and exercises can cause excessive loss of fluid.ILL, older and children are particularly susceptible and should therefore drink a lot of fluids. But even a healthy adult should drink a lot of fluids. In fact, it is commonly recommended to drink 8 glasses of water a day.