What are the symptoms of a nozzle delay?
Jet Lag often occurs after long rides of the aircraft, usually in the west east or east to the western direction where passengers pass through one or more time zones. The symptoms of the nozzle delay will vary depending on the specific passengers, how far they traveled, and what external conditions the symptoms of the delay could worsen. The person suffering from the symptoms of the current delay may not recover for several days, although most people overcome the nozzle delay within one or two after arriving at the specific destination.
irregular sleep patterns and headaches are perhaps the most common symptoms of current delay. People traveling from one time zone to another may not adapt to a new change in time for several days, which means that one will be awake in odd times and can feel tired during the day when he would be normally active. This may be due to the fact that the body and the mind are used to the time schedule from the original time zone than to the one to which the traveled passenger has. Fatigue in dThe stress of travel can also contribute to irregular patterns of sleep. Headaches may occur due to lack of sleep, dehydration or stress, which are all common problems between passengers.
other, less common symptoms of nozzle delay, which still occur relatively regularly in some passengers, include diarrhea and even dizziness and depression. These symptoms may be caused by many external factors, including stress, lack of sleep, discomfort during the travel process, consumption of foods on which the body is not used, using public toilets and other devices, etc. seasoned travelers fall into routines to face such symptoms of nozzle delay. Some symptoms are inevitable and a seasoned traveler will be responsible for allowing sufficient settings to be sufficient.
eXercising before and after travel can help alleviate some symptoms of jet delay. The exercise stimulates blood flow and oxygen supply and can help the traveler during the travel period or upon arrival. Eating just before and along the way is also useful. One of the most important ways to avoid the symptoms of current delay is to remain hydrated before, during and along the way, because dehydration can cause or worsen many symptoms.