What are the symptoms of quadriceps tendonitis?

Quadriceps tendonitis is a condition in which a tendon of quadriceps is ignited, a strong strip of connective tissue that attaches four heads of the four -headed muscle to the knee. It can be a product of either acute injury, such as tensioning tendons caused by an explosive jump or gradual wear of tissue from overuse, as in athletes who have to perform recurrent run, jumping or squatting movements. Symptoms of Quadricepsop tendons are generally pain, swelling and stiffness just above Kneecap, a place where the quadriceps tendon connects to the patella bone. Intermedius and vastus lateralis. Insert all four with a tendon of quadriceps on the front or front surface of the patella. This, which is a relatively inflexible belt of fibrous tissue, transmits strong forces from a quadrilateral choir, the primary extensor of the knee joint, through the knee.

Due to the high load placed on this tendon can be pTo wear time to wear and be irritated or suddenly become inflamed from a high -impact movement, especially when a quadrice -headed bundle is not strong enough to handle the forces that affect it. In the case of quadriceps tendonitis brought gradually, this is due to friction between tendons and Kneecapo, while the tendon was ignited by recurring friction through the bones. This continuing friction creates small tears in the tendon fibers that never get a chance to heal, and if the activity causing inflammation is not terminated, the tissue is increasingly weakening and threatening a partial or full tear.

sudden trauma into the area can also go to quadriceps tendonitis, common in athletes who return to training after a break whose muscles of the quadruple module can be weakened and unusual for training requirements. For example, when quadriceps are forcibly closed to extend their knee, for example, when the athlete quickly built a squat or slow down the landing of a jump, a quadriceps tendon that understandsIt pulls like a muscle, it may not be able to withstand the excessive force that is transmitted. This can lead to congested, inflamed tissue - quadriceps tendonitis - or more serious injury such as tear.

Since quadriceps tendonitis represents such specific symptoms, it is not considered difficult to diagnose. When the knee moves the individual experiences pain from tendon, which is three on the bones directly at the upper limit of Kneecap and often swelling in the area. It can also report a burning feeling where the muscle meets the knee and stiffness during and after training, the first thing in the morning and at night. In the end, the tenderness in the tissue above Kneecap is likely to experience the knee joint.

For the treatment of these symptoms, doctors recommend the rest of the area and avoid exercises that work on the knee joint for four to six weeks. This allows damage to the tendon to heal itself. For pain can be taken over -the -counter anti -inflammatoryness such as ibuprofen, and the knee can be ice to reduceinflammation and swelling.