What causes depression weight?

Several common problems cause weight gain in patients with depression. Depression affects more than just mood and can affect metabolism, change sleep and eating patterns, increase appetite and cause pain and pain that makes it difficult to exercise. In addition, those who treat depression with drugs often notice a slight weight gain caused by side effects of drugs against depression. Scientists still do not fully understand all reasons, but among those suffering from recurring depression seizures, there is a high incidence of obesity.

When a person becomes depressed, it is natural to look for comfort in things that provide temporary pleasure. For many, food becomes this relief from the feelings of despair and disappointment. During the state of depression, it is common to have sporadic appetite, desire mainly carbohydrates and sweets that offer a short sugar rush in a system that provides short -term relief from the discomfort discomfort. However, this satisfactory behavior only leads to feelings of weight gainguilt and depression. Many people dealing with depression spend more time sleeping, followed by bouts of overeating when the body tries to restore lost nutrients. When eating sweets and carbohydrates, they combine with this factor, resulting in an increase in depression. This can be prevented by eating regular meals and looking for medical treatment for sleep problems.

Depression often experiences body pain, pain and convulsions that make it difficult for wanting to practice. This can also lead to the weight gain of depression, as the lack of adequate exercise makes it difficult to fight weight. It is equally difficult to manage, most doctors recommend more exercises to build endorphins. These useful hormones promote good Feelings and accumulation in the bloodstream to naturally alleviate the symptoms of depression, including weight gain.

medications prescribed by a doctor to treat depression may sometimes have unpleasant side effects, includeweight gain. Antidepressants can change metabolism, making it difficult to maintain weight. In treatment, avoid increasing the weight of depression by sticking to a healthy diet and getting enough exercises.