What causes lower back pain in early pregnancy?

In early pregnancy, there are several causes of lower back pain that is experienced by up to 75% of pregnant women. Some of the most common causes are growing uterus, posture changes and hormone increases. All these things are normal and do not affect the fetus or pregnancy. In rare cases, lower back pain may be more serious, such as kidney or ischias infection. This usually means changing the posture because the body tries to comfortably adapt to the new center of gravity. Accepting a new posture can use back muscles that are often not used, causing muscle pain in the lower back. Although many women do not experience a large amount of weight gain early in pregnancy, those that do it can add to the back pain, because further weight causes muscles and joints to work harder than usual.

hormones also play a role in lower back pain. Increased hormones tend to release joints to create space for the child and physically facilitate birth, but it also releases the closerUB that connects the pelvis to the spine. Pain and pain in the lower back may be the effect of this relaxed joint because the pelvis moves more than before pregnancy.

In more extreme cases, lower back pain in early pregnancy may be a symptom of ischias or kidney infection. Only about 1% of pregnant women suffer from ischiatric, which is characterized by leg pain or dullness, which can reach to the feet and legs. Kidney infections can be identified by pain under the ribs, especially if they are accompanied by vomiting, fever or bloody urine.

Most back pain occurs in the back of the pelvis or in the lumbar vertebrae of the lower back. Both can be deteriorated by heavy exercise, twisting, lifting and climbing. They fought pain in early pregnancy, some medical experts recommend stretching, swimming and walking with low impact. A medical worker should be a consulTuned before a pregnant woman experiences attempts to pain back. Any of these methods of pain relief. It is also useful to remember the correct posture, avoid long time and wear comfortable shoes.