What is a highly sensitive person?
A highly sensitive person (HSP) is someone who is inherited more in harmony and is aware of himself and his environment than the average person usually. Psychology Elaine Aron created this term in 1996 and, through her research and research of others, it was found that HSP processes sensory information deeper than most of them as a result of the biological differences of the nervous system. This means that a highly sensitive person is easier to affect his surroundings than most others. This sensitivity varies from man to man and HSP can be highly sensitive to physical or emotional stimuli, or both.
Emotional aspects of psychological sensitivity differ from man to man. Some people believe that someone whose feelings are easily injured is a highly sensitive person; Although it can be one factor, there is much more. The moods of other people have a strong emotional impact on HSP and the mood of HSP can be transformed according to the mood of the society he or he is budding. Although introversion is the feature of the majorityHighly sensitive people, some are extroverted. Similarly, not all HSPs are shy or feel social anxiety.
Empathy is also a feature of HSP and strong expressions of emotions come easily, whether negatively or positively. A beautiful piece of music can evoke tears, but it can also violence. Being empathetic can be a positive feature - one can feel for others - but this empathy can come up with an emotional price for HSP due to time speaking about others situations.
Physical symptoms also differ from one highly sensitive person to another. Where one person can feel a needle in the needle like a smaller sting, it can feel it quite painful. Likewise, for some, loud sounds may be, although it can be too much to marry, causing HSP to retreat to a quiet place. Some may also like Cologne Cologne, while some HSPS can consider it stunning.
As a student or worker, HSP also differs from other people. At school, HSP does not have to raise a lot of hand because it processes the information itself. HSP does not necessarily have to be the center of attention, whether at school or at work, it will be insufficiently performance when watching. As a worker, a highly sensitive person is in detail, prefers a silent working environment and does not approve. This lack of interaction with others in the workplace is often the reason why highly sensitive people do not excel in high -level positions.