What is a menstrual cycle diagram?
The menstrual cycle is a tool for monitoring the menstrual cycle. A typical chart will have space for recording such items such as basic body temperature, occurrence of sexual intercourse, cervical fluid quality and texture and cervical position. Some graphs may also include statistics such as vaginal sensations, ovulation and pregnancy results, and other factors that affect the menstrual cycle such as alcohol consumption, sleep and stress or disease. When this data is recorded every day, it can create a picture from which a woman can assess when she is fertile and when she gets her period. These graphs can also help the woman know if her period is normal and regular.
Experts consider basic body temperature or body temperature immediately after waking up from at least three hours of sound sleep, for one of the most narrower data points in the menstrual diagramAbout the cycle. At the beginning of the woman's menstrual cycle, when she receives a period, her temperature is generally low. When it ovulates, its temperature is likely to increase as a result of increasing progesterone in its system and remain high until it starts to menstruate again. By mapping basal body temperature over a few months, a woman can learn what day her cycle she has ovulated, and use this information to predict when she will reinstall. If its temperature remains high for more than 18 days after ovulation, it may also be able to find out that it is pregnant.
While other data are simply recorded in columns on a typical menstrual cycle diagram, basal body temperature is commonly graph. The temperature point of each day is connected to another and helps clearly illustrate the two phases of the menstrual cycle. By counting the last six days before ovulation and the temperature indication one tenth of a degree above the highest temperature of Djena can honor where to draw a cover line -A straight line that covers a whole month of data. Although the temperature of the woman may fluctuate at each stage, a normal graph usually displays a set of low temperatures below the cover line, followed by a set of higher temperatures above it, indicating that it has ovulation.
The quality of the female cervical fluid is other data point experts to be necessary to understand the menstrual cycle. Before ovulation, the cervical fluid may be creamy and white or thin and clean. When ovulation is approaching, most women produce a slippery, pure, gel fluid, commonly referred to as "egg white wall", an ideal medium for sperm. At the peak of fertility, experts say that this fluid should be flexible enough to extend it to the chain several centimeters long between the index finger and the thumb. After ovulation, the cervical fluid may be sticky and dries quickly, as it is no longer necessary to perform sperm to your Tvejce. Combined with the information obtained from the mapping of its temperature, a woman can use the quality of her uterine mucus toAssessment exactly where it is in its menstrual cycle.
Whether a woman is trying to conceive can maintain the menstrual cycle a chart of natural rhythms of her body. Knowing when she is fertile, when she is unlikely to get pregnant, and when she gets her period, she can help her plan ahead. Sharing her graph with her doctor can also help her identify problems that can affect her health or the ability to conceive.