What is the posture pillow?

posture pillow is a support pillow used to help hold back the back in a good position of the posture, with shoulders and base back slightly curved. These pillows are usually made of polyurethane foam, polyester fiber or inflated by air for travel. Pillows for posture are used primarily when working at the table, sitting in a car or sleeping. Slovak can lay on the rear bones, compress discs or pillow between the rear bones, press the nerves of the back, create a back tension and occasionally cause a head tension. Maintaining a good posture with a pillow posture prevents these problems. This type of pillow for posture is in the shape of a square and beveled or stronger on the edges and thin in the center, creating a groove in which the rear part can be supported. This type of pillow is usually about 13 inches of 16 inches (about 33 x 41 cm) and is between 3 and 5 inches (about 8 to 13 cm) at its strongest point. The second type of pillow for posture is a small thin pillow that isOn the side of the chair, and rounded on the edge laid against the rear. This pillow is located on the base of the rear to provide greater support for the lower back, which gently curvature inside.

Sleeping pillows are made for sleeping or back, and both styles help maintain proper posture at night to relieve the tension created during the day, strengthen good posture, prevent snoring and promote good sleep. The pillow on the side position in the side sleep is in the shape of the letter U, with one side "U" longer than the other. During sleep, the curved part of the pillow of the position is placed under the head to support the neck, the shorter shoulder pillows supports the face and the longer pillow runs on the back to support the spine. These types of pillows are approximately 16 x 23 inches (about 41 x 58 cm) and are usually thick 5 inches (13 cm).

pillow for back sleep is squareC -shaped groove cut for the neck and the shape of a bowl carved on the head. These pillows crawl the neck and head in a position that properly aligns the spine. The pillows on the back of the body are about 11 x 15 inches or (28 x 38 cm).

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