What is a sacroiliac tribe?

Sacroiliac tribe is a painful tightening of the ligaments that support sacroiliac joints (SI joints), two joints on both sides of the pelvis. Usually this is first recorded as a pain in the lower back or on one hip or buttocks. Pain can spread down the legs or all the way to the weakness and testicles in men. Sometimes the affected pain of the foot or the back is wrong with the ischias. These joints are connected by a strong set of ligaments that protect the joints and also somewhat reduce their movement. When the links are injured or inflamed, joint pain and sacroiliac dysfunction may occur. Sacroiliac joints hold the weight of the entire upper body, so the extra weight of pregnancy can cause sacroiliac acoric pain. Other things that can cause sacroiliac tension are prolonged lifting periods, long -distance ride, traumatic damage to the area and inflammatory diseases such as spinal arthritis.

Sacroiliac strain can be diagnosed by a physician and can be treated with anti -inflammatory drugs, muscle relaxants, thermal therapy and rest. Physical therapy or chiropractic care may also be useful. Most people who suffer from sacroiliac voltages can return to normal activities after about a week of treatment, although ongoing treatment may be necessary.

Sometimes it is impossible to prevent the voltage of sacroiliac, but may be conscious during activities such as heavy lifting. In the early stages of joint pain, it could be useful for the suffering to relax from activities that tend to worsen pain. Some people find that the use of over -the -counter anti -inflammatory drugs may disappear from an episode of acute pain if you are taking the first signs of sacroiliac tension. Stretching and strengthening of the exercise can also be effective in preventing recurring episodes.

sacroiliac strip of joints can also help alleviate the pain of sacroiliac joints and prevent it from preventingHe was flared. This device is worn around the hips and supports the entire sacroiliak area. In pregnant women, a special maternal belt may alleviate additional pressure on the SI joints, even in women who have not been susceptible to sacroiliac tension before pregnancy. There are many different types and signs of belts and other devices for SACRILIAIAC problems; The medical physician may lead patients when choosing the right one.