What Is a Saline Rinse?

Use a certain pressure (either suction, or gravity, or mechanical pressure) to send physiological saline into the nostrils, flow through the nasal vestibule (the part exposed outside the head), the sinus, the nasal passage around the nasopharynx, or from a Drain from the side nostril, or from the mouth. Through the above path, with the help of the impact of water flow, the disease and dirt that have accumulated in the nasal cavity are discharged, so that the normal physiological environment of the nasal cavity is restored, and the self-detoxification function of the nasal cavity is restored to achieve the purpose of protecting the nasal cavity. In combination with clinical practice, here are a few common precautions for nasal flushing for your reference. Please keep these keywords in mind: 0.9%, iodine-free salt, nasal congestion can properly use more than 0.9% saline, dry nose Do not use high-concentration saline, suitable tools.

Saline nasal wash

Borrow a certain pressure (either suction, or gravity, or mechanical pressure) to

Through the impact of saline, it removes a large amount of allergens and bacteria, viruses and pus in the nasal cavity and even in the sinuses, giving the nasal cavity a clean and refreshing environment, restoring the function of nasal cilia and accelerating the recovery of health.

The preparation method of normal saline is to add 2.25 g of nasal wash (salt) in 250 ml of warm boiling water.

Control of saline nasal rinsing temperature

In the case of nasal lavage, it is generally recommended to use warm saline near body temperature of about 37 ° C to reduce irritation to the nasal mucosa. You can do this at home by boiling water against a certain amount of cold boiling water.

Choice of saline nasal irrigator

It is best to use a special nasal washing tool. There are professional nasal washing tools on the market, such as a gas-water electric spray nasal washer, which can flush warm saline from one side of the nasal cavity into the nasal cavity and sinuses, and then pass around the nasopharynx and then The other side of the nasal passages. Can help the nasal cilia return to normal swing, restore the self-detoxification function of the nasal cavity.

Nasal rinse dosage and frequency

According to personal needs, it can be washed 1 to 2 times a day, but do not think it is better as many times as possible; in principle, use it after bathing after going home every day. If it is a rhinopathy that must be exposed to many dusts in the working environment For patients such as woodworkers, ironworkers, plasterers, chefs, tailors, hairdressers, etc., cleaning the nasal cavity is particularly important.

Saline nasal lavage therapy is a safe and effective treatment after many cases of practice based on scientific principles. Except for rhinitis patients, normal people have cold, runny nose or haze days.

Sources and benefits of saline nasal wash

1. Nasal wash method comes from ancient yoga and Taoist nasal wash. From nasal washing with water to saline nasal washing, saline nasal washing is safe without side effects, easy to operate, and does not cause any harm to the nose.

2. Professor Glossen, the founder and inventor of the saline nasal lavage method (in 2001, he was awarded the "Time Weekly Outstanding Invention Award" by this method) After 5 years of clinical research, it has been proved that saline nasal rinsing is effective for allergic rhinitis, The treatment of sinusitis and chronic rhinitis is very good and can effectively prevent recurrence.

3. Dr. Diane Holtley, a professor at the Wisconsin Hospital in the United States, found that in the treatment of ENT, patients no longer used antibiotics and other drugs after starting nasal wash therapy. As a result, some patients can avoid surgery, which is very effective. obvious. It can be seen that nasal wash is an excellent treatment and protection measure after practice.

4. Remove the secretions, pathogenic bacteria and other harmful substances in the nasal cavity, eliminate the root cause of inflammation, and keep the nose in a clean and humid normal physiological state.

5. Eliminate nasal congestion, restore the sense of smell, make the nasal cavity unobstructed, and improve the quality of life.

6. Avoid the harm to the body caused by long-term use of rhinitis drugs and save treatment costs.

7. Maintain the best condition of the nasal cavity and prevent various common nasal diseases such as rhinitis.

8. Eliminate dizziness and bloating caused by nasal obstruction. Emotional stress and other adverse effects. Beneficial to improve sleep, relax people, soothe emotions, and maintain brain vitality.