What is torn veal muscles?

There is a torn calf muscle when one or both main muscles in the lower leg are placed under a large voltage. The muscle fibers are very flexible, but can be interrupted when suddenly, the main force causes them to stretch as a normal range of movement. Tears of calf muscles are common among athletes who play rapidly developing sports with heavy impacts such as football and hockey. They may also occur during unpleasant falls or excessively aggressive running and jumping. The torn veal muscles usually recover in about two months with relaxation, home medicines, painkillers and careful rehabilitation exercises.

The calf injury is most often affected by a large muscle called gastrocnemius, which stretches from the knee to the Achilles tendon in the ankle. A smaller, deeper muscle called Soleus can also be involved in a major injury. When the leg is stretched, twisted or influenced by great force, the torn veal muscle may occur. For example, a football player may suffer during HAEré brings him to the ground in an unpleasant position. Runners can also experience tears if they fail to stretch and warm up from fast sprints.

doctors classify injuries with calf muscles up to three different degrees or stages of severity. Muscle tears One in the phase is smaller and pains the pain. When very small tears occur, one can feel tight for several days and pain in the leg, but can still participate in some activities. The second phase tears usually lead to sharp pain, tenderness and mild swelling. Tears of the third phase can result in intense pain and swelling that prevents individuals from not at all weight on the injured leg.

The calf phase one usually begins to feel better in a few weeks. The person can accelerate the healing process by laying the foot, applying ice packages several times a day and taking over-a counter reliefs of pain. Once the symptoms improve to make a symptomY gradually re -built strength, it is important to engage in the exercise to stretch light. Most doctors suggest that intensive activities should be prevented for at least a month after the calf injury to prevent further damage to the muscle.

TRSAL COLD MUSS, which are accompanied by great pain, swelling and mobility problems, should be assessed by a doctor. The physician can perform a physical test and maybe take X -rays to determine the extent of damage. It could propose to wear a supporting strut or wrap for several weeks during the healing phase to prevent re -injury. Anti -inflammatory drugs and prescription medications can help with symptoms. If possible, patients are encouraged to participate in physical therapy with a license several months after injury to safely regain strength and flexibility.