What is Tricep injury?

The

triceps muscles in the upper arms help coordinate and strengthen the movement of the arms. They are very involved in events where the elbow is raised or stretched, such as swinging a hammer or throwing the ball. Even a slight injury TRICEP can cause serious discomfort in everyday activities. The two most common types of tricep damage are acute tears of muscles and chronic tendinitis that can be transmitted unless they are treated correctly. Most injuries can be managed at home with calm, ice and light exercise, but painful tricep injuries usually need to explore and treat a doctor to avoid complications. People who perform recurrent arms movements at work or during exercise are threatened by stretching tendons that support Triceps. Tendinitis usually deteriorates over time, especially if one is still trying to maintain his normal amount of activity. ARM SLassness and a limited range of movement in the shoulder and elbows eventually make weight.

tricep tendinitis can usually be eased by resting the arm for several days, using ice packages and using over -the -counter anti -inflammatory drugs. The tendon and muscle fibers generally recover when they have time to relax. Once the arm begins to feel better, one can perform a stretching of light to rebuild flexibility and strength. Wraps and braces are available on most pharmacies that provide additional elbow support and protection when returning to activity.

TRICEP may damage if the arm is subjected to a large amount of force at the same time. Trying to lift heavy weights, falling embarrassed on the arm and dragging to reach the object can result in tricep muscles or tears tendon. Most tears cause immediate, weakening pain and swelling. It is an important to try to immobilize the injured arm until the doctor can see the injury.

In the office or readiness of the doctor, the physician may provide medication against BolESTI and perform the display scanning. If a tear is discovered, the doctor may consider several different treatment options. Relatively small tears can be repaired several weeks of rest and medicines. However, severe tricep injury often requires surgery to avoid long -term problems. If surgery is required, the patient may expect to spend one to six months in physical therapy to regain full strength and extent of movement.