What is ankle tension fracture?
When a person gets a fracture in the ankle, it usually means that it has a turning point in the bone of fibula or tibia, close to the foot at the end of these bones. The ankle fractures are quite common, but one type that may be slightly harder to notice at first is a fracture of the ankle tension. This results in a relatively small break for one of these bones and is usually not caused by a sudden impact injury. Instead, the ankle voltage fracture often results from the repetition of the activity performed again and again on the bones that are either weakened or that weakened the muscles. In this scenario, a small break in the bone may occur, and although these fractures are small, they still require treatment. This injury often occurs in athletes, especially if they are overtranding or pushing in activities that include a lot of leg use. Alternately those who try to establish an and rightful pattern of exercise, especially the one that includes activities such as jumping, dance, running/walking or cycling can be too much at firstactive.
When the muscles that are partially built to help with the bone repeated impact does not do their work correctly, bone injuries can happen because muscles repeatedly cannot absorb shock and protect them. Another potential cause is the basic weakness in the bones, which results from conditions such as osteoporosis. If the bone force is poor, the activity carried out again and could lead to a fracture again. When one of these situations occurs, there is a risk not only of the fracture of the ankle tension, but a fracture takes place in the bones of the legs.
Symptoms of ankle tension fracture may include pain, especially if weight is placed on the affected leg. Pain can be reduced at all or not to feel whenever one can rest with your feet. Fractures can cause swelling can also be present some bruises. One area of the ankle could hurt if it touched.
even if it wouldIt could be easy to reject these symptoms as an ankle sprain (and do not go to the doctor), it is recommended to get medical attention to people. Although treatment may only include rest and maintaining a leg, it is possible to restore the leg or cause a more extensive break if the treatment instructions are not followed. In addition, doctors sometimes impress an aggressive approach with ankle fracture for stress and ask patients to wear a cast or orthosis for several weeks, or to propose surgery when the fracture does not heal properly. It is also good to understand the cause of the fracture, especially when it comes to osteoporosis, so in the future there can be certain activities that could lead to another break or doctors could solve the deteriorating bone
In general, treatment is usually resting for several weeks and perhaps immobilization of the foot by casting or braces. When people start to return to activities, especially athletes, they can be set limits as they have. A gradual restart of anyIf the form of exercise is recommended because the beginning of the full pace can easily lead to the second fracture of the ankle voltage. This last advice is also suitable for anyone who begins a new sporting activity; The pace, which is gradually increasing, will probably be good preventive fractures of stress.