What is the ankle bursitis?

leg and ankle contain several bags filled with liquid called Bursae, which help pillows and smear bones, muscles and tendons. The ankle bursitis indicates a condition in which one or more Bursae is ignited, leading to constant pain and redness of the skin. Most cases of ankle bursitis are the result of repeated excessive use and exertion during sports or other physical activities. Mild bursitis can usually be treated at home by resting and directing the joint for several days, although chronic ankle pain should be assessed and treated by a doctor. Bursitis occurs when the lining of the Burse is irritated and swollen. Several Bursae can be influenced by the legs and ankle, although the most common place of inflammation is retrocalcaneal bursa between Achilles tendon and heel. The back of the heel is usually tender on the touch and the skin can be red and warm. One is likely to have chronic pain that deteriorates during and after physical activity.

The ankle bursitis is most common in athletes and workers who are often obliged to walk, stretch and kneel to perform tasks. When the ankles are regularly exposed to intense tension, as is common in the track and basketball, friction between muscles, tendons and bones disguises Bursae and leads to inflammation. The condition may be deteriorated if the individual wears shoes that are too tight and do not provide sufficient padding in the areas of heel and ankle. In addition, insufficient stretching may significantly increase the risk of ankle and other injuries before physical activity.

medical experts strongly recommend people to report any symptoms of ankle pain, even if they are mild. The earlier bursitis ankle appears, Easier is to fix it. The physician may perform a physical examination and ask the patient for his symptoms to make the correct diagnosis. If there is a suspected serious condition, the doctor may decide to scan magnetic displayKé resonance to notice the extent of the burry damage.

Smaller Bursitis patient is usually instructed to avoid intense activity, the ankle is as much as possible and regularly applied the ice pack to ease pain and swelling. Over -the -counter anti -inflammatory drugs can further help reduce symptoms. With proper care, Bursitis tends to be solved in less than one month.

In a more serious case, ankle bursitis may decide to injection of corticosteroid solution directly into the ankle to immediately reduce inflammation. The physician may prescribe painkillers and place ankle in the orthosis or occupy to be immobile during the therapeutic phase. Every few weeks, the doctor may assess the ankle and ensure physical therapy on the patient's HELP will regain strength and flexibility. In rare cases, bursitis may be bad enough to require surgery to remove the affected Bursa.