What is attention control?

attention control includes three brain areas that activate, regulate and monitor how information is accepted and processed. All three regions cooperate on the supply of mental energy necessary for concentration, allow the mind to focus on important details, and allow the tasks to be completed despite the distraction. When all brain areas work in accordance, attention can be checked and switched to other work as needed. Mental energy controls in the brain stem. This area regulates alertness and balancing states of excitement and sleep. Energy is assigned to effort when tasks require attention control, but decreases to allow sleep. Mental energy control dysfunction usually causes drowsiness during the day and inability to maintain focus on starting and completing the task. This part of the mind regulates energy cycles from day to day and task for the task. Activity in the cortex and medium -sized measures, how the information is analyzed and used, often called selective attention. These areasASTIs allow the mind to prefer data to complete the task using previous experience to assess the level of importance of incoming information. People suffering from dysfunction of processing can be scattered by sound or visual stimuli. Control of attention could be limited by the inability to identify the main points in the problem or focus on small details.

The third area of ​​the brain is governed by the production control needed to concentrate. This process, which occurs in the prefrontal crust, allows the mind to analyze the possibilities, predict results and predict the consequences of various actions. Control of attention requires stimulation in this area of ​​the brain to avoid working too slowly or too fast. In the case of effective functioning, it allows you to control the production of the mind to analyze complex, difficult problems into the Into manageable segments. The dysfunction of this process can lead to impulsive behavior and frustration.

Scientists studyVali, how different areas of the brain work together to facilitate control of attention in learning, work and social environments. They used a drug approved for sleep disorders, which soothes activity in the brain stem to control mental energy. Scientists have found that participants could focus better because the drug increased coordination between the prefrontal cortex and brain processing center.

If the concentration is not necessary, neurons in the prefrontal bark usually shoot randomly when thoughts and external stimuli interfere. If a person with normal function in all three parts of the brain wants to concentrate, neurons become inactive. They only fire and process and analyze the information needed for selective attention to complete the task. This focused attention also allows a person to continue to control attention when or bored.

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