What is central sleep apnea?

sleep disorder The middle sleep apnea is characterized by a brain that fails to send the right signals to the muscles in the respiratory system that triggers the breathing process. The lack of signal from the brain, in turn, causes an individual with a disorder to stop breathing for a period of time, sometimes up to 20 seconds. Among all the different forms of sleep -related disorders, the central sleep apnea is one of the most precious. They may include ongoing chronic fatigue, problems remaining sleep or difficulty to stay up during the day. Other symptoms of disorder may include sore throat and swallowing problems, morning headaches, lack of concentration and declining mood. The most common side effect is, of course, disruption in breath individual patterns during sleep that other witnesses can.

While anyone can develop central sleep apnea, studies show that the highest riskThe factors lie with men over 40 who are also overweight. This is mainly due to the fact that the same group is also exposed to the high risk of heart attacks and strokes, which are two main items that can contribute to the development of central sleep apnea. Individuals with Alzheimer's disease, Parkinson's disease, Lou Gehrig's disease and encephalitis are also susceptible to the development of the disorder because it is a common component of these different diseases.

Central sleep apnea is a treatable condition, especially if it exists independently of more complex diseases. The most common treatment includes the use of continuous positive airway pressure (CPAP). This process involves supplying a low -pressure flow of air to the nose and mouth with a mask that wears during sleep. If the disorder exists in conjunction with a different problem such as heart disease, the treatment of the main disorder often alleviates the symptoms of apnea.

For smaller cases of central sleep apnea there are a few steps that an individual cantake to help alleviate the effects of the disorder. These include weight loss, if possible, sleep on the one hand and the use of over -the -counter nasal strips or sprays designed to maintain open airways during sleep. Alcohol and sedatives should also not avoid sleep because they tend to support side effects similar to apnea even without the presence of the basic cause.