What is citikolin?
Citicoline is a chemical naturally found in the body, which is sometimes also considered to be a nutritional supplement. It is also called CDP-cholin, has been explored for use in different contexts since the age of 70. It seems that it has effects that can protect the brain from damage that occurs due to a stroke or other such condition. It has been shown that a healthy individual is used, increases vigilance and even slightly increases the vision for a short time. Because it is a natural supplement, it has not been done as much as it happens in most drugs, but it seems that it does not have little or side effects in the short term.
One of the more important roles that Citikoline plays in the body is in the synthesis of compounds necessary for the production of gray matter in the brain. It can also be converted by brain cells into one of the class of chemicals known as phospholipids that are important in building cell membranes. In addition, this can help in Replenishing the Brain with another type of phospholipid called phosphatidylserin. Tests have shown that this chemical can improve learning and remembering the ability to remember when they are given to older individuals with memory damage problems.
Citicolin is also quite remarkable for its ability to protect brain and nerve cells from damage when they are deprived of oxygen, for example during a stroke. Some claims suggest that they can speed up recovery from tensile and even treat diseases that are characterized by a decrease in cognitive function, such as Alzheimer's disease. It is certain that the administration of citicoline can delay the degeneration of cell membranes caused by strokes in laboratory animals and that similar effects were observed in clinical trials with humans.
As a nutritional supplement, citicoline is usually sold in capsules containing a dose of about 250 mg. Has been proven Be is safe on levels of up to 500 mg daily in the short term, but most studies of additional citikolin do not last longer than allIk weeks. For this reason, its long -term effects are uncertain. It is usually accepted to improve motivation and mental sharpness for several hours. Its side effects are usually very mild and include increased body temperature and night insomnia when they are taken in late afternoon or evening.
Some of those who use complementary citicoline also reported positive sexual side effects and mood increase. Effects such as these may be caused by the fact that citicoline can increase the levels of certain neurotransmitters such as dopamine and norepinephrine, in the tissues of the brain. These chemicals are closely associated with mood regulation and are likely to cause such effects.