What is ergophobia?
ergophobia or ergasiophobia is a general fear of the workplace or things that occur in it. A person with ergophobia is probably well aware that he suffers from this condition. It may be afraid of loss of employment, unable to perform certain aspects of work (such as adherence to deadlines or presentation), or with any task may encounter extreme anxiety. This anxiety is often manifested by real physical symptoms. They may include abundant sweating, rapid heart rhythm, quick breathing, overall shivers, dry mouth and panic attacks. Severe cases of ergophobia are weakening and can cause any work almost impossible.
As with any kind of phobia, ergophobia could develop from the trauma incident at some earlier point in human life. Loss of employment or ridiculed or malignant for bad work in the past could be several reasons why people develop this fear. There are many potential traumatic causes, and even you may not beSquare in The workplace. A person who had extremely negative experiences in school presentations could develop ergophobia, which concerns work presentations specifically. Similarly, past experience, where someone could not meet the terms, could currently cause the physical symptoms of this fear.
Although ergophobia is called irrational fear, there are rational elements that can stimulate it. The inability to perform work at the level of required competence could very well endanger the work and increase the likelihood of being lost. Therefore, it is extremely important for people to recognize this disorder and diagnose and treatment.
Ergophobic usually autoagnagnagosis, but should confirm the "fear of work" with a professional as a psychiatrist, psychologist or other licensed advisor. The work of treatment then begins and there are several ways to add this condition. People canTo require medicines that help to calm the anxiety in the workplace and can also benefit from several types of therapy. The most common for the treatment of this condition are Talk therapy, cognitive behavioral therapy and desensitization therapy.
Of these three, the last two are considered the most effective. Some larger cities also offer group therapy, for those suffering from this condition. With work and time, much with ergophobia is able to perform partial or full recovery and can be able to continue working with much less panic and much greater confidence. Since work is often a necessity, the need to treat this condition is very high and it is also important to obtain a diagnosis from a professional, as this can help prevent employers to end those who suffer from this condition.