What is existential depression?

existential depression occurs when a person challenges the purpose of his life. It usually stems from an existential crisis in which it develops newly found recognition of mortality. Marriage, death and disintegrations are common causes of existential depression. Both children and adults are able to develop existential depression, but the problem is more likely to occur in particularly intelligent individuals. Therapy usually includes the focus of the patient's attention on other worthy focus, such as his friends, family or other hobbies.

This kind of depression is caused by the knowledge that one is reported to have little importance overall. One can realize that he or she will not be alive for too long, nor will the world significantly affect his presence and browsing. Someone suffering from existential depression could also wonder how fragile life is and how easily and suddenly death comes.

almost any experience, whether pleasant or painful, can be the cause of this kind of depression. A person can start to wonder if hisLife made sense before a pleasant experience, such as marriage or having children. On the other hand, someone who has a negative experience, such as a breakup or death of a loved one, may be surprised whether his life still makes sense. In addition, sometimes a person who considers a person who would consider a person who would be important, can cause a crisis due to unsuccessful successes and prospects closer to death.

existential depression is often observed in gifted children and adults with higher intelligence in general. Children who are considered gifted are considered more susceptible to experiencing existential depression. Their higher than average intelligence allows them to view the world in a way that their peers do not. One way to deal with it is touch therapy, whereeein the parent is instructed to embrace or five children more often to break the feeling of isolation.

There is no "best" approach to managing existential depression. Many methods include distracting the patient with other importantThe same things like a family. Some people find relief in focusing on their physical appearance, wealth or religion. Therapy is sometimes not necessary; For example, it is normal for a teenager to go through an existential crisis, but is usually fast to find meaning with friends, school or hobbies. Nevertheless, it is the safest to contact the mental health professional to evaluate the situation.