What is Hakomi integrative somatics?

Hakomi integrative somatics is a form of a therapeutic body that draws on certain attributes attributed to Taoist and Buddhist philosophy. These properties include compassion, subtlety, organic intuitive and mindfulness. Integrative somatika Hakomi, developed in the mid -70. Therapist, Ron Kurtz, also reflects the principles of several contemporary mind and body therapies such as bioenergy, hypnosis and neurolinguist programming. Simply put, this question is intended to induce a survey of the true self, unlike identity, usually projected to the world. According to the basic principles of integrative somatics Hakomi, the true self is defined by the culmination of past memories and experience. The aim of the integrative somatics of Hakomi is to help individuals in discovering this basic material from which the patterns of the mind and the body of Emerge are. These formulas are referred to as automatic attitudes. They shape self -concept and characterize what seems to be their own behavior, personality features and emotional temperament. DockOnce and posture are perceived as regulated by automatic attitudes. The task of the integrative somatics of Hakomi is to bring these beliefs and patterns to a conscious mind for deep research and evaluation. Even more importantly, the integrative somatika Hakomi is trying to re -rast them.

While the integrative somatika Hakomi includes a certain level of practical body, it also means a lot of verbal expression. It may also include participation in experimental situations, alleviated by a rude and safe environment. In fact, there are three basic steps in the integrative somatic therapy of Hakomi, which is designed to support the abdominal path from discovery to transition above the limiting material of the base material.

The first task of a GP is to create a relationship with the client. The therapist can then gradually introduce a number of techniques designed to reveal or even launch - respondents Dstroke by existing client's automatic attitudes. The aim is to finally seize the client to reorganize their base material, in fact, transforming automatic attitudes to realize personal growth. In addition, the development of the work depends on the willingness of the individual to self -study and independence. In fact, at the core of the Hakomi integrative somatics of the belief that the work must remain focused on achieving meaningful rewards.

Since the basic material of the individual can take into account various physical and psychological conditions, Hakomi integrative somatics has the same variety of applications. This work can be particularly beneficial for surviving trauma and abdominal. Integrative somatika Hakomi also has a group setting like a couple and family therapy.