What is hyperacidity?
Hyperacidity is a common condition where a man after a meal is experiencing a stomach discomfort due to excessive acid production during the digestion process. A person may also experience a bloated feeling or some "gas" that can lead to flatulence, flashing or both. A little acidity in the mouth can also be tasted, along with the flavor of what was eaten after one Burps. Hyperacidity, also known as sour dyspepsia, can also cause other discomfort, such as loss of appetite, vomiting and constipation. HC1 acid is very important because it also destroys many microorganisms used by food, which prevents the infection of the human body. When the stomach excludes too much hydrochloric acid, it results in hyperacidity that often deteriorates when HCI acid triggers other acid and enzymes to be excreted.
One of the primary causes of hyperacidity is diet. For example, a protein -rich foodY is more difficult to spend, so the stomach is excessively compensated by producing too much HCI acid. Foods that have a high oil and fat content can also cause the same effect on the stomach. Spicy foods are also attributed to acid dyspepsia, as spicy can act as irritating to the stomach and cause that the other produces excess acid. It is also known that foods and spices that are generally acidic, such as citrus fruit, vinegar and caffeine drinks, worsen the condition.
Other causes of hyperacidity are smoking, drinking and taking certain drugs. Several studies have also shown that people who are concerned tend to experience dyspepsia more often. In some cases, the condition of the stomach is not an effect, but rather a symptom of worse digestive diseases such as gastroesophageal reflux disease (GERD), ulcer or even stomach cancer. If a person experiences chronically hyperacidity or suffers for a longer duration, it is appropriate to consult a doctor to prevent furtherm complications.
One of the simplest ways to prevent hyperacidity is to monitor food consumption, since a person's diet is an important factor. Acid and spicy foods should be consumed in moderation, while fiber -rich foods should be regularly included in food to help digestion. A slight amount of food also helps to avoid dyspepsia, so it is often designed to distribute small meals during the day. If hyperacidity is already experiencing, you can drink a glass of warm water filled with ginger, coconut water or some cold milk.