What is integrative psychology?

Integrative psychology is a way to explore the causes and treatment of human behavior through scientific study, spiritual guidance and alternative medicine. This form of psychology differs from traditional clinical psychology, which tends to rely mainly on science, such as experimentation and drugs, to treat mental disorders. Psychologists who practice integrative psychology usually usually take into account the patient's social, cultural and spiritual beliefs in discussion on treatment options.

Psychotherapy is often one of the main foundations of integration psychology. It is the process of a psychologist who speaks to the patient to learn more about his samples and emotions of behavior, as well as any traumatic or self -destructive events. By learning about the patient's specific tendencies, the psychologist can propose management strategies or other treatment options adapted to the patient.

Although integrative psychologist can recommend a patient medicine, often usedAmong other therapeutic techniques instead of the only treatment option. Instead of focusing on the possible chemical imbalance of the patient's brain, integrative psychologist can implement methods to improve the patient's well -being through alternative medicine. The exact program usually differs depending on the psychologist, but may include relaxation techniques such as yoga, meditation or respiratory exercises. A psychologist can also recommend alternative medicine such as acupuncture, Chinese medicinal practice, which includes the use of needles in the skin as a way of opening blocked energy pathways that are expected to cause mental or physical disorders.

patients who are religious can choose psychologists who specialize in theist integration psychology. This type of psychology is based on the use of patient or spiritual beliefs as a way to help him deal with mental or emotional problems. Supporters of this method to assignThey say that it is more useful for religious or spiritual patients than the use of scientific treatment and can improve morality and hope. The psychologist does not have to share the patient's religious affiliation, but rather uses the patient's specific beliefs as a way to help him with difficult matters.

Integrative psychology can be used to treat a wide range of mental or emotional problems, as it can be adapted to correspond to specific patient situations. If a person suffers from a mental disorder, such as depression or bipolar disorder, he can combine drugs with other therapeutic forms as a way to deal with every day and feel better about his situation. This form of psychology can also be used to treat people who have experienced trauma, such as rape victims or attack, or those who mourn the loss of a loved one. It can also be applied to less serious emotional problems such as difficult to deal with life changes, such as divorce or child leaving home.