What Is Involved in Learning Motor Skills?

Motor skills refer to regular operation activities formed through learning. Regulating and controlling the execution of operation actions is a kind of action experience rather than cognitive experience. At the same time, it is different from mental skills and has materiality, explicitness, and expansion. Can be divided into two types of basic operation skills and advanced operation skills. Primary operation skills refer to skills that have obvious conscious control characteristics formed through certain exercises or imitations. Advanced operation skills refer to skills that make their basic components reach the level of automation after repeated exercises. The mastery of operation skills should be achieved through the knowledge and practice of operation activities. ^[1]

[yùn dòng jì néng]

Motor skills refer to regular operation activities formed through learning. Regulating and controlling the execution of operation actions is a kind of action experience rather than cognitive experience. At the same time, it is different from mental skills and has materiality, explicitness, and expansion. Can be divided into two types of basic operation skills and advanced operation skills. Primary operation skills refer to skills that have obvious conscious control characteristics formed through certain exercises or imitations. Advanced operation skills refer to skills that make their basic components reach the level of automation after repeated exercises. The mastery of operation skills should be achieved through the knowledge and practice of operation activities. ^[1]

Motor skills

Motor skills are generally divided into different types according to the following different standards:

First, it is divided into instrumental motor skills and non-instrumental motor skills based on whether or not motor skills require the use of a certain tool (or capacity). Instrumental motor skills refer to motor skills using certain tools (or devices). Motor skills such as writing, drawing, playing basketball, cycling, using experimental equipment, and flying an airplane. Non-instrumental motor skills are motor skills that do not require the use of a tool (or device). Such as boxing, walking, swimming, singing, dancing and other sports skills.

Second, according to the size of the muscles and movement involved in motor skills, it is divided into fine motor skills and large motor skills. Fine motor skills are mainly made up of small

The formation of motor skills has stages, and different stages have different characteristics. Generally, the formation of motor skills is divided into three stages.

The formation of motor skills is divided into the following stages:

From the above three stages of sports skill formation, the following five main characteristics of sports skill formation can be summarized.

Consciousness of motion control

2. Use of clues

3 Muscle coordination

4 The role of exercise programs

5. The role of kinesthetic feedback