What is the jet delay?
The human body depends on a number of stimuli to determine the natural sleep/awakening cycle, otherwise known as the circadian rhythm. One of these stimuli is the difference between light and dark and the other is the natural development of linear time. However, both of these suggestions can be seriously changed by events such as extended air transport or change of shift at work. The result of these sudden changes in light and dark allusions or local time may be known as jet lag .
Lag is often hit by passengers of airlines that move between time zones, not in the same time zone. For example, a flight leaving Chicago at 13:00 local time can land at about 13:00 local time in California. However, passengers would still be adapted to Chicago time, so they could experience the symptoms of jet delay as soon as their sleep cycle is disrupted. Light stimuli of the California Sun can also cause passengers in Chicago to feel disoriented or confused in jEjich normal times. However,
lag symptoms may exceed temporary confusion or disorientation. Some passengers who traveled on several time zones can experience serious headaches, overload of sinus, general irritability and even slight depression. Disruption of the circadian rhythm of the passenger may persist for several days and may be even worse for those traveling from west to east. Getting a few hours of daylight does not seem to be as weakening as the loss of hours from natural sleeping to dark.
Some proposed remedies for nozzle delay include mild exercises, maintaining regular diet plans regardless of local time and sufficient sleep. Some of the seasoned are also suggesting to remove shoes and socks to wipe the bare feet on the carpet of the plane. Známý pocit by měl pomoci cestujícím se orientovat se po dlouhém letu s FEW přírodníallusions. Although there are no miraculous drugs for jet delay symptoms at present, some preliminary studies on Viagra drug suggest that this may have some effects on the feelings of disorientation and confusion of some delayed nozzles. There may be other drugs against anxiety or blood pressure that cause the same effect. Drugs against nausea on movement disease can also have some positive effects on the feelings of the nozzle delay.