What is low self -esteem?
low self -esteem generally occurs when one lacks a suitable level of self -esteem. People with low self -esteem usually feel uncertain, despite any assurance that they can receive from others. They may be emphasized by their shortcomings and failures while reducing their achievements and positive attributes. They can have many negative self -confidence and talk very negatively about themselves. Low self -esteem can increase the risk of mental illnesses, affect the relationships and damage to the overall quality of life. It is assumed that early relationships with parents, siblings, peers and authority characters have a huge effect on self -esteem. Those who experience loving and supportive relationships at the beginning of life are more likely to have a healthy self -confidence. Those who experience rejection or abuse, whether emotional or physical, are in the early relationships in generally designed to be less capable of developing a healthy feeling of their own value.
The perception of others is considered to be essential for the development of self -esteem. Like children and adolescents most people look nAnd family, friends and peers to give them their own value. People who develop low self -esteem are often those who feel they have failed at the beginning of their lives. Many people who develop problems with insufficient self -esteem have the feeling that they have not been able to obtain the consent of an important person in their lives, such as a parent or partner, and can therefore be perceived as insufficient or worthless.
unhealthy low self -esteem can have a number of negative consequences. It is often associated with depression, anxiety disorders, eating disorders and problems with abuse of addictive substances. People who lack the appropriate sense of their own value remains convinced that any effort it will make will lead to failure. Low self -tapping makes listening or providing a loan any positive feedback. People with low self -esteem tend to discount any positive feedback from hand because they are o oHe is completely sure of his negative self -confidence.
On the other hand, people with healthy self -esteem are able to recognize and recognize both their shortcomings and their strengths without emphasizing one of them. Those who have a suitable sense of their own value generally manage stress better and are considered less likely to succumb to mental illness. Experts also believe that it is possible to have too much self -esteem. It is assumed that excessive self -esteem can contribute to violent or offensive behavior, as it may lead to a sense of superiority over others.