What Is Low Self-Esteem?

People with low self-esteem are less willing to test their inferences about themselves and do not believe in their self-worth. Too sensitive to interpersonal relationships and society.

Low self-esteem

People with low self-esteem are less willing to test their inferences about themselves and do not believe in their self-worth. Too sensitive to interpersonal relationships and society.

Low self-esteem has a series of characteristics, and identifying these characteristics is a prerequisite for overcoming low self-esteem. ---- Gong Qingchuan

1 Strive to act like a manifestation of high self-esteem, because action brings about a change in mood.

2 Know and accept yourself, including flaws and everything.

3 Determine the criteria and expectations you use to evaluate yourself, that is, your ideal self is reasonable. Perfectionists often evaluate themselves with unrealistic criteria, which will constantly weaken their self-esteem.

4 It is important to be able to look at other people's evaluations objectively and believe that you think of yourself.