What is myalgia?

Myalgia is reflected in muscle pain. If it is fair to say that most people experience at least one or two cases of myalgia, at least in life. Most often, myalgia is caused by stress or overuse of muscle. It may occur in any muscle group whenever in life. Myalgia, which is not caused by muscle voltage, may be present in a large number of infectious diseases, anything from common flu to illness such as Lyme's disease. Some autoimmune diseases such as lupus and fibromyalgia can cause significant muscle pain. When myalgia, which does not seem to be associated with the disease, is present for more than three days, one should see a doctor. This is particularly important if one notices redness or swelling around the painful area, or if someone recently got into contact with the tick. If someone has received a tick bite, it is very important to have the tick check to exclude Lyme's disease. This can cause progressive damage to the body, but on boarding canEasily treat antibiotics. Also, any myalgia accompanied by fever for more than two days guarantees consultation with the doctor.

Myalgia, which includes extreme pain and inhibition of movement in the throat, accompanied by a fever, can be very serious. If one cannot touch the chin to the chest, it can mean myalgia caused by meningitis. This condition requires immediate medical attention. Parents who have children who complain about neck and fever pain should direct their children to try their chin on their chest before calling the doctor, but even if the child can do it, the pediatrician should still be contacted.

Myalgia from excessive muscle use is usually treated with alternating hot and cold packages on the affected muscle. Massage can also be beneficial. Treatment may also include the use of ibuprofen, aspirin or acetaminophene. Ibuprofen awarded another non -steroidal anti -inflammationInexes because they can reduce swelling. However, pain from myalgia is a way of communicating the body that the rest of the muscle is needed. If the drugs completely solve the pain, it is possible to experience even more myalgia by continuing to use the affected muscle or muscles.

Regular gentle exercise can be useful for those suffering from myalgia because of an inactive lifestyle. Stretching before strenuous exercise can also help reduce the risk of myalgia. It is normal when starting the exercise regime to feel some myalgia after exercise. Muscles that were not often used will initially be painful. If the pain is extreme, it may mean muscle injury.

those who have myalgia due to autoimmune diseases can find some reduction of pain with fine stretching exercises. Many with lupus and fibromyalgia have found that especially Hatha Yoga, also called Gentle Yoga, can help reduce muscle pain. Against the movement of movement, another useful exercise regime is the chairman of the yoga,that eliminates permanent positions.