What does sleep speak?
Sleep Talking is usually benign parasomnia or sleep disorder and is also called somniloquy. It is a condition that is very common in childhood and occurs in some adults. Basically, the name describes everything; People speak, mum are, laughing or conversing while sleeping. Sometimes these conditions occur in other parasomnias and may be particularly worrying for other people if it is part of the night horrors, as is most common in children. While sleeping speaking usually does not just make just a little noise, with or without night horrors, it may include shouting or crying, and it can be very worrying to others or harmful when one throws himself in bed or moves on his feet while in horror.
As already mentioned, the main feature of sleeping is to speak or make significant sounds during sleep. In childhood and adulthood, this may not mean much, except that one does not perform smooth sleep transitions. A certain amount of vigilation can occur even if a person is still asleep, and thatThis excitement can cause the person to re -re -tongue or make different sounds.
Usually these short moments of speaking are harmless, even if they can disturb someone else's sleep. That's not always. When sleeping sleep is associated with night horrors or another condition called disorder of the behavior of rapid eye movement (RBD), things can be much more difficult.
most sleep horrors occur in childhood and parents are usually able to control the child sufficiently so that they are not injured. RBD is most often associated with adults who can become harmful or violent partners or simply speak or shout so loud that they make it impossible to sleep to sleep. RBD is also associated with movement in bed because one physically responds to his dreams.
While most of the sleep's horrors retreat in Early Childhood, a sleep specialist should evaluate their new occurrence in older children or D DOslated. RBD also requires an assessment; The condition is dangerous to a person and anyone who shares a bed with a person. Normal treatment involves giving drugs such as benzodiazepines that can help solve sleep episodes and violent physical reactions.
The average person who exposes sleep usually usually does not need treatment, even if the bed partner may need plug in the ears. Most people are advised to monitor better sleep habits, and they could include exercise in the afternoon or night, leaving caffeine for many hours before bedtime and involved in some de-stress or relaxation techniques that can help improve sleep cycles and transitions. In addition, some people will have this condition for very temporary periods. Sometimes it can cause medication for short -term use or disease that includes fever. Once the use of medicines is terminated or fever is resolved, Sleep Talking disappears.