What is tantric meditation?
The practice of tantra meditation revolves around the key theories of interconnection, enlightenment and visualization. Tantry's practice was introduced in India during the sixth century and was adopted by Tibetan Buddhist monks and integrated into the framework of Tibetan Buddhism or Vajrayan. Buddhist tantric meditation promotes visualization, especially visualization of results. This led to the fact that the practice was also known as the resulting vehicle.
As a concept, tantra meditation was apparently provided by a sex label, although this is not strictly correct. The sexual nature of the process stems from the search for the same mental and physical condition as it has experienced during orgasm. It is said that in this state, the flow of energy through the mind and body is to the highest and most conjurious level. The art of tantra meditation is to find this state in everyday life along with the ability to control it.
Visualization and mantras are the basic components of tantra meditation. Buddhist practice of art includes two main phases; This is to create Generation and . The generation phase consists of visualization I as the deities of the Buddha's character. By creating self -confidence in this form, it is said that it is possible to accept enlightenment and self -confidence of visualized beings.
During the second, the phase of completing tantra mediation, the emphasis is on the flow of energy through the body. This phase often takes the form of internal thermal yoga practice. By managing the energy flow through the body during this second phase, the physician may be led to the desired state of tantra bliss.
Internal thermal yoga, also known as tummo and one of the six Yogins of the Nropo, also deals with visualization along with respiratory techniques. During the practice, one must visualize energy channels and symbolic humans images in performing breathing techniques as a performance. The vase breathing technique is performed in the maritime chakra and includes first drawing air from above and then energy from the air down. By bringing energy from above and down toMeetings and dissolution in the naval chakra are said that peace and longevity are achievable.
Tantry art can be useful in general meditation practice through two key areas. In order for tantra meditation to be successful, the body and body must be in harmony. Second, creating a partnership of the mind and body that is without tension and self -concept can be found awareness needed for other forms of meditation.