What is tendinosis?
Tendinosis is a medical term used to describe inflamed or irritated tendons that do not heal and eventually start to degenerate. The condition is sometimes called chronic damage to the tendon or chronic tendinitis . The tendons are thick strips of fibrous tissue that connect the muscles to the bone, and are usually able to withstand considerable tension. However, excessive use or damage to tendons can lead to inflammation or degeneration in serious cases.
tendinosis usually affects only one area of the body at the same time and is more common in middle -aged individuals. The tendons are more worn and more susceptible to inflammation with age, but the condition can affect anyone. People who regularly perform repeating tasks such as writing is more likely to develop a disorder later in life.
The most common causes of tendinosis are injuries or excessive use. If the tendon is injured and must not heal, it will start degenerate, resulting in pain and discomfort affoblast. VzThe infection may cause the infection in the tendon or layer of the membrane around the tendon. Common symptoms include pain and stiffness in the tendon area, burning around the tendon, pain that deteriorates during and after activity, swelling and the accumulation of fluid around the tendon. The tendons can also cause a grid sound that a doctor can hear with a stethoscope as they rub on the tendon cloak.
There is a number of tendinosis treatments, but are general and stainlessly accelerate the healing process. However, they can be used to control symptoms, reduce pain and start the treatment of damaged tendons. Common treatment include rest, physical therapy, shock wave therapy, cold treatment, orthotics, nutritional supplements and as the last option, surgery.
rest and physical therapies can be the most effective treatment available for suffering tendinosis. Rest allowing the healing of the tendon period and physical therapy mayhelp speed up healing if the right exercises are prescribed. Shockwave Therapy is a relatively new treatment that brings sound waves directly to the affected tendon, which is expected to reduce pain and healing. Cold treatment is a method of temporary pain relief in which ice packages are placed in the area to reduce symptoms.
orthotics are often used to treat tendinosis of wrist, elbow, ankle and knees. Ortotic braces help to promote tendons during activity, but can not always be worn or can be lost strength and flexibility. Sometimes nutritional supplements are used in conjunction with other treatments. Although there are not many scientific evidence to support the demands on these supplements, many patients have given good results from vitamin C, vitamin E, glucosamine and chondroitin. Surgery is performed for the treatment of tendinosis only when the patient is experiencing severe, chronic pain and does not respond to other treatment.